Stomach aches are widespread among newborn babies. This is because babies can be very intolerant of their mother’s particular food to pass through their breast milk. In addition, babies might not be old enough to eat certain kinds of foods.
The food a breastfeeding mother eats can affect the milk in their breast. Mothers should be careful of the food they eat, whether their baby’s symptoms of stomach upset increase. Some foods can cause a reaction in your baby’s tummy.
Mothers can massage their baby’s tummy with their two fingers after breastfeeding if they notice any stomach ache from their baby. The reason for the massage is to regulate gas relief. A mother can reduce stomach ache by finding a bottle to reduce the air a baby swallow during breastfeeding.
The way you hold your baby during breastfeeding can affect the way they consume it. For example, when you hold their mouth above their stomach, it can cause improper digestion.
What Foods Cause Colic In Breastfed Babies
1. Corn
Babies find it difficult to digest corn, and it’s something most adults experience as well. Corn has cellulose. Cellulose is a fiber that our body always finds challenging to break down. If a mother takes corn, it can be passed to her baby through breast milk. It is suitable for mothers to try a new food if they observe that their baby has colic or stomach ache. Some babies are allergic to corn.
2. Foods
Like pizza, cookies, and donuts are tough to avoid. Dairy products have lots of sugar, and some babies have a sensitive stomach that can react to such foods during digestion. Therefore, mothers should try to reduce dairy products covered with cheese. If possible, remove it from their diet when they are breastfeeding.
3. Pears
Another fruit that mothers should avoid is pears because it has sorbitol and pectin, and both are soluble fiber. Mothers should reduce pear consumption as it affects their baby’s digestion.
4. Peaches
Peaches contain sorbitol, and sorbitol is sugar. Peaches are not suitable for breastfeeding mothers.
5. Potatoes are starchy
Babies’ stomach is not mature enough to process them through breast milk. Mothers should avoid starchy foods until their baby is two years old because they can’t digest starchy foods during infancy.
6. Coffee
Coffee most times upset a baby’s tummy. It contributes to our baby’s tummy ache. It also leads to sleep disturbance.
Babies’ upset tummies can be tough to diagnose, unlike adults, because our babies can’t speak yet, it’s tough for them to relate with their mother that they have stomach upset. Your baby might have stomach upset because of gas intake.
Passing gas might be a simple body function for an adult, is a challenging task for all babies because their body is still developing and not yet mature enough. Gas can occur if the air is passed into the digestive system of the baby. And if a baby cannot release the gas, it causes stomach ache and excessive cries for the baby.
When a baby cries too much, more gas will enter into them through their mouth, which is even more dangerous. Mothers should reduce the amount of air that passes through the mouth of their baby, even if it’s inevitable. Babies also swallow air during breastfeeding. Mothers can look for anti-gas bottles to use for their babies.
Another method of reducing the amount of air that passes through the baby during breastfeeding is positioning the baby very well. The mother’s diet can affect the baby through the milk coming out from her breast. Mothers need to be aware of that particular substance or supplement that is causing indigestion for their baby.
Foods like corn, coffee, colas, teas can pass through a mother’s breast milk and affect a baby’s tummy. Eggs, soy, and dairy can also affect your baby’s digestion of breast milk. A baby might spit up might be crying endlessly due to stomach upset. It might be a result of reflux. Reflux is mainly a result of the baby’s stomach and esophagus not functioning.
A poor latch can also lead to excess air consumed by your baby during breastfeeding. Mothers should always try to adjust the position of the baby during breastfeeding. Re-latching will help your baby balance well on your breast. If your baby has reflux and you need to calm her down, let her sit upright for one hour after feeding.
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Ways To Calm A Baby With Stomach Pain
1. Burping
After breastfeeding your baby, you need to burp your baby to help him, or she relieve incoming gas. Mothers need to master the position their baby response to .when you position her over the shoulder or the knee, it helps your baby digest the milk so easily.
2. Bath with warm water
you can bathe your baby with warm water to calm and soothe her tummy .you can use a small cloth to touch the warm water and rub it on your baby’s tummy.
3. Bicycle legs
you can lay your baby on your back and spread their two legs like riding a bicycle if your air and gas air and gas intake. Moving their legs will relieve the gas inside them as it gets the tummy moving, and the gas can move through the body.
4. Baby body massage
if your baby is having gas pain, you can place your two fingers on their tummy and gently massage it. This action will help break up the gas pain and relax your baby to sleep.
5. Talk to Your Doctor
your baby might not respond to all the above solutions because, at times, it might be hard to be remedied at home. If your baby is vomiting, having a fever, and crying uncontrollably, call your doctor for help and check up to avoid serious problems.
Tummy time can also help work through gas pain in your baby. We do hope you find this article that contains the foods that cause colic in breastfed babies.
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