What Does It Mean To Break Water? – What Are The Tips On How To Break Water With Your Finger
Break of water is an event that signals to know that the baby is ready to be born. It refers to the amniotic sac, which is the one that breaks to release the water. The sac contains amniotic fluids and surrounds the fetus. The amniotic fluid gets released when the sac breaks.
Frankly, 38 to 40 weeks is a long time to keep putting up and managing different uncomfortable pregnancy symptoms that comes with each trimester, the weight gain, mood swings, or hormonal rush of different emotions.
When the due date goes by without them having a contraction or any show of giving birth, there get impatient and unease. Some feel the need to induce labor by intentionally breaking the sac themselves.
There are different ways to quicken or induce direct labor. One of them is most common among many people, which is breaking the water sac intentionally; this process is also called amniotomy or rupture of membranes artificially. Midwives and obstetricians also use it to induce labor as an intervention.
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How To Break Water With Your Finger
We are yet to get scientifically proven steps for safe ways to encourage a pregnant woman to break her water. There is the possibility that this might cause harm if it does not happen naturally or before the baby’s full development.
The process of natural labor happens when the baby’s head applies a lot of pressure on the sac and ensures it is ruptured so they can have safe passage. Most pregnant women always have so many questions about when the water breaks in their minds. When the water breaks, it easily shows a sign that the baby is close to being born.
The commonly known way to break the water manually is quite an easy but risky process; it can be done using an instrument similar to a crochet hook. A midwife or a doctor best takes this step. Inserting the hook can be very uncomfortable, but you prod it, and the water flows out; some women describe it as very warm and plenty.
- You need to help the baby get into the right position by doing some exercises that are low impact through postural work. For instance, use the birthing ball to rotate your hips, bounce around, and rock it to assist with freeing up the pelvis and making the cervix softer. Talking regular walks helps your standing posture and allows your feet to remain parallel; lastly, it helps the pelvic tilts.
- Make sure you have sex regularly. The sperm that goes in during intercourse has prostaglandins that soften the cervix and might help the feminine orgasms get contractions.
- Frequent stimulation on the nipples helps release oxytocin that can assist with contractions in the uterine. However, medical practitioners advised that this be done under good surveillance because it might cause fetal distress or overstimulation of the uterus.
Most people are not aware that their choice of food can help fast track the break of water. However, most of the tips listed are yet to have medical support, but they have been helpful to many pregnant women. Below are some foods to try.
- Spicy foods: spicy foods cause unsettlement in the stomach and vibrate. They are known to assist in inducing labor and trigger contractions.
- Cookies: certain cookies can be ordered online, in special bakeries or stores. These cookies are labor-induced; they are made with contents that lead to contractions and induce labor.
- Fruit: this particular fruit is pineapple, they help increase the supply of prostaglandins and allow the cervix to be very ripe, and this is the same substance needed to help induce labor.
- Primrose oil (evening): medically, this is not recommended, but past studies show that this is also effective by using two of the %00mg capsules every day within the 36th week of pregnancy. As time passes, you can increase the capsule to three or four days until you get to the 38th week.
Complications And Risks Of Breaking Water With Your Finger
Encouraging the process of breaking water on your own is risky and has complications for the baby and the mother. Examples of the risk are listed below;
- Prolapse of the cord: the probability of the umbilical cord or cord prolapse falling in the vagina towards the baby makes the fetal station low to zero.
- Unable to proceed with labor: You might not be able to start labor until after amniotomy and the use of Pitocin. However, because this puts you in the delivery process, there be little possibility of getting exposed to infection. Also, note that when the water breaks naturally before the labor stage. Therefore, most pregnant women start labor within a day.
- Fetal distress also causes the water sac to break as well.
- Fetal malposition: when the head of the baby is not well-positioned or applied directly to the cervix, it can cause the water to break and increase the risk, which might cause serious issues during delivery.
What Next After Water Breaks?
The pregnancy is usually surrounded by a membranous sac filled with fluid. The sac is expected to rupture naturally during labor, which is commonly known as water breaking. Water breaking notifies the mother that it is time for labor.
The process of the water break most times comes with a sensational feel of wetness around the vagina area or the perineum. It comes as a flow or just a constant leak of some amount of fluid. It is usually entirely clear or has a pale yellow.
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Are you certain it is your water that broke and not urine?
It’s not always easy to tell if your water has broken. For example, it might be difficult to It is hard to tell when the water breaks because it has no difference between the feel of urine and the flow of amniotic fluid from the vagina. However, it is possible if you’ve only felt the feeling of trickle fluid or wetness.
If this happens and you are not entirely sure that your water sac broke, kindly reach out to your doctor or healthcare provider so they can attend to you immediately. So they can be sure if it is your water that broke, and they should prepare you for the delivery process right away where you, the baby, will be checked, and the next important steps will be carried out.
In conclusion, there is still yet to medical backup to encourage breaking of water by yourself. However, there is a lot of risk regarding that, affecting you and the baby. If, for any reason at all, there is a need to break the water without waiting for the natural process, make sure there is a midwife or doctor that can be available in case of an emergency.