What Is Subchorionic Hematoma?
These clots come in different sizes, from large to small; having the large clots leads to excessive bleeding, while the small clots are usually common. This subchorionic hematoma often dissolves on its own, and one can still have a healthy pregnancy afterward.
Chorion is an outer fetal membrane; the membrane is found between the placenta and uterus. The chorionic membranes form a sac when the placenta gets separated from the implantation site between the uterus and placenta.
All this process results in bleeding from the blood gathered in the chorion, concluding it to be a subchorionic hematoma known as subchorionic bleeding.
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Foods To Heal Subchorionic Hemorrhage
This condition is common and can be detected with ultrasound when pregnancy is in the first trimester. About 25 to 30 pregnant women experience this vaginal bleeding during the first phase. Also, women who go through IVF to get pregnant tend to have a subchorionic hematoma.
It is important to note that spotting should not be assumed for subchorionic hemorrhage. For example, if you notice a few drops of blood on your underwear, this is spot, while subchorionic hemorrhage is when an individual is spotting and bleeding simultaneously. Such bleedings can bring about chronic pain in the abdomen and cause dizziness.
The cause is yet to be understood or figured out. However, according to research, this can be related to maternal situations like preeclampsia, the disorder of blood clotting, and trauma.
Also, the use of maternal drugs can affect the blood vessels to dilate drugs like methamphetamines, and cocaine could also cause this effect. Below are some of the situations that can trigger this;
- The fertilized eggs implanted can result in pain and cramps
- Pregnant women often get severe trauma on their abdomen
- Disorder of blood coagulation
- Too much use of drugs at the early stage of pregnancy
- Scar effect from curettage or dilation during the process of miscarriage
- Also, if the pregnant woman is above the age of 35 years, she might be prone to experience this
- Expansion in the uterine system
- Hormonal level increased
- Exams in the vaginal
- Intercourse during pregnancy
- Changes in the cervical
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Can It Put The Baby At Risk?
Usually, subchorionic hematoma resolves by itself, mostly during the end of the first trimester or at the beginning of the second, which can cut off the growing placenta from the position it is attached.
For the large ones, about 40% cut off the placenta from the endometrium, which develops in large sizes. Whereby puts pressure on the gestational part and results in to rupture in the membrane that can cause abortion.
It is a great concern when subchorionic hematoma develops underneath, behind, at the edge of the placenta, or behind the fetal membrane, which is isolated, it is a great concern. It can harm the fetus’s development and put the mother’s health at great risk.
Possible Complications
- The risk involves preterm birth or miscarriage, which could be caused by the placenta separating from the uterine wall
- High risk of miscarriage, which means losing the baby
- Other possible complications at the pregnancy stage includes subchorionic bleeding, which can greatly cause harm to the fetus
How to treat and manage it;
- Enough bed rest so the body can feel relaxed
- Stay away from sexual intercourse at this stage
- Don’t stress yourself by carrying heavy things and avoid standing posture for too long
- See a medical practitioner or have progesterone therapy. Progesterone derivatives can be prescribed; they can be taken through the vaginal or orally, depending on your health profile.
- Always stay hydrated, consume a lot of water
- Avoid eating excessively and give it intervals to avoid yourself from having hunger cramps.
- Take a lot of water again and fiber to avoid constipation crisis
- Never skip an ultrasound checkup; it is very important.
Healthy Meals To Eat During Subchorionic Hemorrhage
Preparing the body and maintaining the placenta’s health is vital for the great development of the fetus and achieving a healthy pregnancy. It can be achieved by having a healthy diet plan so the placenta can stay healthy. The kind of diet to stick with and the reason why they should;
The kind of meal or diet pregnant women digest reflects on the placenta’s health because it digests and gives different forms of energy to the body and the baby’s growth. Also, the mother should always take different nutrients that would boost up to 300 calories within 24 hours to have a full fetal development and achieve a healthy pregnancy.
Pregnant or expectant mothers need to have a diet rich in nutrients and have healthy calories instead of meals with empty nutrients.
Food with empty calories is the one with no nutrition value that provides the body with more sugars and fats that can result in nutrition deficiencies; instead of giving the body enough energy, it only supplies irrelevant things for the baby and the body to have the strength to thrive.
Examples of foods with empty calories are; cheese, different fast food, cakes of any kind, and processed foods. Taking in food rich in calories and nutrients with plenty of minerals and vitamins that are nourishing to the body is also good for the health of the placenta.
Such food should have a lot of iron: iron helps the baby consume enough nutrients and calories to ensure they have a healthy placenta and avoid issues like iron deficiency.
Below are a few meals that can help keep the placenta healthy?
Eggs: Fried, poached, or fried eggs are a delicious and great snack for pregnant moms. An added advantage to their delicious taste is the rich nutrient it has, such as choline, iron, and protein, which is great for the placenta and important for the healthy development of the fetal brain.
Sweet Potatoes: One of the best food to eat to have a healthy placenta is sweet potato. They are commonly known as healthy carbs filled with fiber, vitamin A and iron. The result of vitamin A in the placenta is helping the baby develop healthy skin, eyes, and bones.
Nuts: Another sweet and delicious snack that is helpful for a healthy placenta is nuts. They supply the placenta with fiber, fats, and protein. They also have rich magnesium that boosts the health of the placenta. A lot of magnesium protects the body from getting exposed to premature labor and assists the baby’s nervous system develop.
Green Veggies: Eating green vegetables provides the body with enough iron needed through the pregnancy phase. Vegetables that are rich in iron include kale, spinach, and broccoli. Pregnancy stages without enough iron to carry through will risk not supplying the placenta nutrients and oxygen needed and cause deficiency.
Yogurt: This has enough zinc and calcium. It has a lot of good benefits to achieving a healthy placenta.
Greek yogurt has calcium and protein that helps as a great meal for properly maintaining a healthy placenta. There is a usual saying that a healthy placenta equals a healthy baby. The health of the placenta cannot be underestimated or overlooked.
The most important thing to keep a healthy placenta is too watchful of your diet, always exercise, ensure that your meal is a balanced diet; this will help your placenta grow much healthy and nourish your baby’s health.
Final Thoughts
In conclusion, we’ve done our research and provided all the information you need to know about subchorionic bleeding and the foods that will provide you with varieties of nutrition that can help keep the body and the baby. Ensure great development and proper growth.
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