Experts believe that it is okay to use balm during pregnancy, but this shouldn’t be used for a very long time.
Balms are safe for use because they have low ingredient concentration, and one of the struggles that come with pregnancy for every woman out there is back pain or ache.
These balms when used for pregnancy back pain only offer temporary relief, and balms are so effective that they can be used for other conditions like muscle strains, backaches, arthritis, and other similar or related conditions. Soothing the back and relieving the pain is what applying balm does.
The fact that you experience hormonal changes during pregnancy makes feeling these aches and pains very common.
Every woman out there will be out on a search for safe and natural ways to get rid of these aches and pains. Balms are traditional solutions women love to try out.
Balm is commonly made using plant extracts mixed into a paraffin oil base, and some of the active ingredients in balm includes;
- Cajuput oil
- Clove oil
- Cassia oil
- Demetholized mint oil
Can I Use Balm For Back Pain During Pregnancy?
For anyone that is yet to make use of a balm in dealing with aches and pains on any part of the body, you are likely to have no idea about how a balm works.
You are going to feel both a heating and cooling effect when you apply balm to the affected part of the body.
Playing a trick on the nerves is what the heating and cooling effect is all about, making it a distraction from the pain you feel.
The research that has been carried out on its active ingredient has proved the use of balm to be very reliable when providing relief for aches and pains.
One of every woman’s concerns when it comes to using balm during pregnancy is how safe the use of this balm is.
The truth is not enough research has been carried out to prove the safety of the use of balm during pregnancy, and this is why it is wise to see medical advice before using balm whether you are pregnant or breastfeeding.
However, natural products like this balm are unlikely to pose a threat when applied to the body or leave a negative effect on the body.
What this means is a balm is safe for use whether you are pregnant or breastfeeding, as long as it is applied appropriately. It is also considered safer than painkillers.
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What Can A Pregnant Use For Back Pain?
As long as the baby inside you is growing, you are likely to feel pains in your back. At the beginning of the second half of pregnancy, most women are likely to experience back pain, but there are things that you can do to minimize this back pain.
When the pelvis meets the spine, you are likely to experience back pain. In order to deal with this situation, here are a few things you can do to relieve your back pain;
- Applying hot and cold presses
- Stretching regularly
- Improving posture
These are a few things you can try out to help provide the body with some relief if you are feeling pregnancy back pains.
Here are some of the possible causes of the back pain you feel during pregnancy;
- Posture changes
- Weight gain
- Hormone changes
- Muscle separation
You can also avoid sleeping on your back and bending over to pick up something from the ground if you want to avoid feeling more back pain during pregnancy.
Avoid wearing high-heeled shoes, and you can also try out wearing a support hose.
Can You Put Tiger Balm On When Pregnant?
Of course, you can make use of tiger balm when you are pregnant. Tiger balm has proved to be effective over the years, and it is also considered safe when used appropriately.
However, there are not enough researches carried out to claim that tiger balm is unsafe for use during pregnancy.
Without evidence to put out to the public claiming that tiger balm isn’t safe, what you will be advised to do as a pregnant woman is to be careful when making use of tiger balm.
In most cases, companies will ask you to seek medical counsel before using tiger balm during pregnancy.
Tiger balms for so many years have provided relief for aches and pains. However, traditional products like tiger balm are known to have fewer side effects when applied appropriately on the skin.
Topical products like tiger balm are widely used and pose less threat than the use of painkillers.
Menthol and camphor are the two main active ingredients used in the production of tiger balm, and they are not harmful or poisonous in any way.
This doesn’t mean they should be swallowed, but they pose no threat when applied to the skin in form of a cream.
Can I Apply Amrutanjan During Pregnancy?
Amrutanjan balm is also effective in dealing with aches and pains, but one thing of concern is if it can be used during pregnancy.
It is impossible to tell if using amrutanjan balm is ideal during pregnancy or breastfeeding, so the best option you have is to consult with medical personnel before you do.
Tiger balm on the other hand is quite safer to use during pregnancy, and this is based on the fact that its active ingredients come in low concentration and are not poisonous or harmful.
Applying the tiger balm to the affected part of the body the right cancels every health risk you might think of.
Making use of balm dates back so many years as the use of balm has helped in providing relief in different cases.
However, keep in mind that the use of balm might not be a long-term solution, but this doesn’t cancel out the fact that the use of balm provides the user with instant relief.
Some of the cases where you can use tiger balms include;
- Back pain
- Muscle and joint pain
- Tension headaches
- Insect bites
- Poor circulation and so on
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Can You Use Icy Hot Or Bengay While Pregnant?
Icy hot and Bengay are good balms that will provide you with relief if you are feeling any form of ache or back pain, but they should be avoided if you have entered your third trimester.
It contains methyl salicylate which is known to be an NSAID. It means rubbing this balm onto your skin puts you at the risk of absorbing it into the body.
It can be very harmful to the baby during the third trimester, and it could also lead to bleeding while you are still pregnant or during delivery.
Getting through pregnancy aches and pains can be really challenging and hard, and the amount of discomfort these aches and pains cause can be unbearable sometimes.
However, the use of balms in dealing with these aches is one action that has come under close scrutiny over the years.
Other studies have shown that the use of these balms isn’t totally restricted during use while pregnant, and this is because there aren’t enough studies to back up the fact that they could be harmful during pregnancy.
This is why it is wise to discuss using it with your healthcare provider before use.
I am a proud mother of two, a lover and home builder. My love for children gave birth to the bestofmotherearth.com with the aim to cover topics from child health, pregnancy, parenting, family, relationship, struggles in families and also food.