What does Hiccup mean?
Hiccups can be explained as the involuntary spams of the respiratory organs and the diaphragm that come with the sudden glottis closure and a characteristic gulping sound.
Yet, Hiccups are listed amongst the early symptoms or signs of pregnancy by experts or medical practitioners. Some women still give confessions that they discovered pregnant because of the consistent hiccup. So can this be just a tale of the old wives, or can hiccup be considered a sign of pregnancy?
Hiccups are likely symptoms of pregnancy on their own, but researchers are yet to prove that, as the link between the two seems completely impossible to be linked.
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Can Hiccups Be A Sign Of Pregnancy
There is a muscle between the lungs and the stomach; the spasm of the diaphragm involuntary is what causes hiccups.
During pregnancy, the body produces progesterone due to the high level of hormones. This progesterone is the reason for the slowdown in the digestive system, which is why most women have constipation and heartburn in the pregnancy process.
In addition, the growing baby in the stomach can cause digestion issues and cause acid reflux. All these tend to come up around 27 weeks during the early stage or happen at the early stage.
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Hiccups tend to clear on their own in most cases, but in other rare cases, they can go on for days, weeks, months, or even years.
Issues that can cause hiccups are listed below;
- Deep strong emotions and excitement
- Feeling sick
- Drinking alcohol or fizzy drinks
- short of breath
- Too much food
- Rushing food when eating
- Swallowing empty air
- Too much stress
Do you know apart from hiccups, there are other weird pregnancy symptoms that some women have experienced?
Other Symptoms Some Women Experienced
You might have heard or been aware that pregnancy sucks deep on the body’s energy, mostly during the early and third stages.
Whether they get fatigued or not, some get the pregnancy insomnia experience. However, it also can be a sign that you are expecting.
This symptom is quite common. It can come as excess sleeping ability or inability to sleep. However, not all women experience insomnia during pregnancy. Also, insomnia is managed by taking less caffeine, more exercise, and relaxing.
Another effect that pregnancy can have on the body is constipation; 10 to 39 percent of pregnant women experience this.
Progesterone allows the intestines to slow down when it rises, making it so sluggish and can cause issues with your bowel movements.
Eating more high-fiber foods, taking lots of water, and exercising can be very helpful and relieve you of the feeling. After this, and you don’t get relieved, take it to your doctor; you might need medications to manage it.
Discharge from the vagina
It is expected for monthly menstrual flow to stop when you are pregnant since you no longer ovulate. Although you notice a high increase in vaginal discharge, this is also known medically as leukorrhea.
This vagina discharge comes without odor, white or colorless, and not irritating but very alike with the feeling you get when ovulating.
You can use a panty liner if it makes you uncomfortable. It might continuously increase till you put to birth. However, ensure that you see a doctor or midwife when you notice a change of color or it gives an odor.
Nose stuffiness and bleeding
The nose is far from the uterus, so how can it be affected? Nose stuffiness and bleeding affect most women, resulting from the high increase of blood flow through the nose when pregnant. At least 20.1% of pregnant women experience this.
Using a humidifier or neti pot with salt to clean the nasal passage is a natural remedy to treat this symptom. If there is still no improvement, speak to your doctor but stay calm nose stuffiness and bleeding are usually not severe in most cases.
Burping or gastrointestinal distress
The pregnancy hormones can send your gastrointestinal tract to spin, which then allows the burping, belching, or passing of gas as a reaction to that which is most common.
Avoid drinks and foods like dairy, whole grains, vegetables like cauliflower, cabbage, broccoli, and brussels sprouts, spicy foods, and carbonated drinks.
Trying to manage and not release can cause your body much pain, so don’t hold it in by avoiding embarrassment instead of ignoring the urge to burp or pass gas so you don’t hurt yourself. Instead, watch what you eat to figure out what to avoid in your meals.
How To Deal With Hiccups
Some safe home remedies can help with managing hiccup situations, control it and do the magic of stopping the spam immediately.
Water: water is known as a popular remedy to deal with hiccups. It works like a trick, gulp down a full cup of water without breaks in between. It makes us unconsciously hold our breath for a short time. In addition, it helps reduce the spasms of the diaphragm. Gaggling of water in the mouth can also be helpful.
Breaths: taking consistent deep breaths for a long while and holding it can help stop the spasms. This method fills the lungs up and limits the movement in the diaphragm; however, be very careful, so you don’t choke or suffocate using this technique.
Other breathing exercises are welcome so you can get the lungs busy. For instant, breathing inside a bag or paper bag can be helpful.
Ginger and lime: usually sucking deep on something strong like ginger or lime can work magic with hiccup episodes, or possibly make use of a drink that has honey, lime, and ginger at a go, then take some water for an effective outcome.
Use a full spoon of sugar for quick resolution for hiccup. Weird, but this technique is also very effective. It causes distraction for the mind from creating more spasms in the diaphragm.
There is a nerve under the tongue called the vagus it helps signal that something sweetened is about to be taken in, and the brain receives this message and redirects the focus on the hiccups, which cuts them short prevents them from staying long.
Bringing out the tongue and closing your ears together is another remedy that works like magic; during this process, deeply inhale and exhale to control the movement of the diaphragm.
Lastly, close the nasal passage to enclose the flow of air from your air pipe by bending the neck to the front if you can. It helps control the spasms.
They are getting fetal hiccups or episodes of hiccups more than three to five times a day consulting a medical doctor.
However, not to give you a scare, fetal hiccups are very normal and common with pregnancy at the early phase. However, regular occurrences within 24 hours might be signs warning you to give attention to the umbilical cord get advice from a midwife or doctor.
Yes, they give minor discomfort, but it doesn’t mean there is a serious issue with your body or the baby. The body only gives signs of adjusting and coping with the changes it receives physically. With natural remedies, you can find comfort and enjoy your pregnancy phases.
In conclusion, there are still other weird pregnancy symptoms that pregnant women go through, although hiccup is yet to be identified as a symptom.
In all your experiences during this process, you’re not alone because most pregnant women go through it and don’t open up about it.
Being quiet about the changes within your body and pregnancy does not go hand in hand. When you open up to people around you, they might have the solution to help you get comfortable instead of overthinking and stressing yourself out. Please don’t hold back; try to open up always to your doctor or midwife.
I am a proud mother of two, a lover and home builder. My love for children gave birth to the bestofmotherearth.com with the aim to cover topics from child health, pregnancy, parenting, family, relationship, struggles in families and also food.