Breastfeeding is the process of feeding your baby milk, most times directly from the breast, which can also be known as nursing. Most people around you are likely to share their opinion concerning breastfeeding, but the truth is that the decision to breastfeed is personal.
Medical experts recommend that mothers breastfeed exclusively without water, formula, or juice for at least six months. After that period, You can introduce other food, but it is important to continue breastfeeding all through the first year of the baby’s life.
Breastfeeding depends on the size of your baby, so you know how often you can feed them. Newborns most times want to be fed every two to three hours. For two-month-old babies timing changes to three to four hours, and after six months, they feed four to five hours. However, the bond between a mother and their baby is unique, so is the decision to breastfeed your baby.
To date, there is nothing as unique as the special bond a mother has with her newborn through breastfeeding. However, breastfeeding is a whole different process after the pregnancy stages. The unfortunate truth about breastfeeding is that not all mothers find it easy to have that process. Some are naturally given. Some dry up after a while and do many other instances.
Can Breast Milk Come Back After Drying Up?
The question of most people’s minds at this stage is can breastmilk come back to the supply of milk after drying up; first, the process of the breast supplying milk is called lactation, while the process of a breast that has dried or re-supplies milk is called relactation. So this means there is the possibility that breastmilk can come back after drying up.
Losing breast milk can result from different things; some mothers deal with mental or physical health struggles after birth, which most times affects them from eating properly, producing breastmilk, or having easy breastfeeding patterns.
Often they look out for other options like formulas to help feed the child, which helps to supplement and be the only source of nutrition. Although not all mothers settle with that as they don’t want to miss the experience of breastfeeding, they keep looking for ways and solutions on how their breasts can supply milk. Here are some of the reasons why mothers will want to relocate
- The infants don’t settle with the formula.
- After healing from medical issues and still desiring to have the breastfeeding experience
- Due to disease or natural disasters, breastfeeding is uncertain or less safe.
Also, below are ways to get the breastmilk to come back after drying up;
- You understand that the process might not move in your time frame and be much slower with lots of dedication. At the initial stage, you can pump the breast to help feed your baby, this process can take a long while to produce enough supply, and if the breast has had issues like an abscess, the process can even take a much longer time.
- The important physiological factor in relocating is pumping, the breast needs to be stimulated constantly, and you’ll need to pump at least eight to ten times in 24 hours which can improve the milk supply. Therefore, it is important to avoid working with the schedule when pumping; pump at any spare time you can go as much as possible.
- Some different supplements and prescriptions can be used as a booster for milk production.
- Before weaning, if the milk supply is well established that it is not difficult to make it re-establish
- Mothers within the 3 to five months have the highest success rate of relactating easier.
Breastfeeding has great benefits for children because the milk is specially designed for babies. It protects them from disease and infections and gives even the mother some health benefits. In addition, with breastfeeding building, a strong emotional connection and bond with your baby would be much easier. You cannot get all these benefits from feeding the baby with formula.
The amount of breastmilk a child always has a great effect on them. The protection and benefits stay as long as you continue feeding them with it.
Also, breastfeeding has great health benefits for the mother and reduces the risk of being exposed to diseases like ovarian or breast cancer, obesity, cardiovascular or osteoporosis.
How long can Relactation take?
Relactation can take some weeks or a few days before it starts supplying milk, depending on when you last fed your baby and how often you stimulate the nipples. When your baby wants breast milk, it is okay to feed them at least seven to eight times a day at the early beginnings, and this can increase the supply of milk production.
Breastfeeding the baby as much as they want will also help fasten the process, making them always have skin-to-skin contact with you at any opportunity you get. In addition, a baby sling carrier can be helpful.
How much milk can a woman produce in 24 hours?
The milk production in the breast is based on demand and supply. As a result, mothers can make enough milk to nurse multiple babies without running out of milk, although if there is a decrease in production, the baby doesn’t take breastmilk enough.
An important goal for great milk production as a nursing mother is to note little things, and bra type can cause poor supply of milk, cause discomfort, or some other problems. However, there are bras for nursing mothers who support breasts and make them comfortable.
One of the healthy advice nursing mothers gets most times is that going exclusive for the first six months will give good health benefits to the baby. This is because the breast produces 25 – 35 oz. Then, per 24 hours, they pump the milk at least 7 – 10 times a day.
Breast milk has a lot of nutritional components that give great properties like enzymes, immune and antioxidants, and gets antibodies from the nursing mother.
The mother’s antibodies are very mature and help her, and the baby tackles any germs exposed. In addition, it protects the body from falling ill. There is also a natural substance in breast milk that soothes newborns.
The learning process of how to pump milk from the breast;
- Do some personal research and understand the instructions.
- Wash your hands with soap and water because hygiene is very important.
- The atmosphere matters a lot. So find a place that makes you comfortable and quiet to sit.
- Assemble the pump plug it in to make sure it is working
- You can start with high speed and low suction to see if there is a milk flow, then set to a more comfortable speed to medium and increase the suction.
- You can pump just one breast or the two at the same time. Keep the seal airtight.
- When the milk supply decreases, the speed should be increased and later reduced to a medium speed.
In conclusion, breastfeeding is medically recommended. It is the best way to feed infants.
However, not every mother can feed their baby for the complete 24 hours a day, especially if they are completely exclusive. So, introducing a breast pump to help with the milk supply would not be a bad idea.