August 15, 2010 – 5:57 pm
Sure am enjoying the hot of these hot peppers from my garden this summer! photograph by karen hanrahan i am using them in marinades, salads, pico de gallo, with eggs and more !!
These Japanese Beetles absolutely covered a morning glory vine that is climbing my front banister…i’m not saying that this natural cleaning product is the end all natural deterrent for japanese beetles. It’s most certainly not a official recommended usage for this product, but I must tell you that there are like NO japanese beetles on this [...]
A friend recently asked how do they get egg shells to be brown?? I thought what a great question – truthfully I have no idea!! So I thought I’d ask my local farmer. I get my eggs from Katie and Hans at PrairiErth Farms . What makes an eggshell it’s color is the type of [...]
One excellent barometer for an absolutely perfect summer day is the blueness of the sky and the fluffiness of the clouds. When combined and viewed from an especially thick patch of grass laying flat on your back (that’s what I did when I was little – how about you? ) this is what daydreams are made of. [...]
Did you know that if you take a portabello mushroom and marinate it for DAYS, that it’s exceptional grilled? I tried it, and sure enough. It was just superb. I have recently experimented with cast iron stovetop grilling and found that I liked that too! An even better trick is to create salad-centric meals and apply [...]
It’s that time of year when it’s definitely hot enough to enjoy popsicles again. I have always been a tad horrified by those plastic tubes with food dye colored popsicle treats. Something that turns your mouth blue just doesn’t seem very natural. The expense of alternative fruit juice pops has always seemed too high. For years and years we [...]
Summer is a Great Time for Sports Nutrition Products Are you exercising more now that it’s summer? Perhaps casually; on your bike, taking walks, or creating your annual garden? Maybe you are an amateur athlete in volleyball, baseball leagues or preparing for a tri-atholon? Sports nutrition products can help hydrate you or relieve those aching, tired muscles. Not all sports hydration products are created [...]
By Karen Hanrahan
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Posted in Nutrition
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Also tagged althletes, best of mother earth, glucosamine, healthy snacks, high quality supplements, hydrate, karen hanrahan, muscle repair, Nutrition, pain relief cream, sore feet, sore muscles, sports nutrition
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Summer’s back—and so is fun in the sun! But before you hit the beach or stage a friendly water gun fight in your backyard, keep in mind that ultraviolet rays from the sun can do a number on your skin; in fact, they are the most common cause of premature aging. Here are some simple [...]
By Karen Hanrahan
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Posted in Green, Nutrition
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Also tagged antioxidants, best of mother earth, caratonoids, flavanoids, high quality supplements, karen hanrahan, sun, sun protection, sunglasses, UVA, UVB
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The hype is on! Lose weight so you can l0ok good in that summer bikini! Is that hype healthy? Quick weight loss is never the answer. I feel weight loss is like a chemistry project. A big ( no pun intended ) very complicated, individual, unique equation that requires all the variables to be working together. [...]