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	<title>Best Of Mother Earth &#187; seasonal allergies</title>
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		<title>3 Natural Shifts No More Asthma Meds</title>
		<link>http://bestofmotherearth.com/2012/03/06/11390.html</link>
		<comments>http://bestofmotherearth.com/2012/03/06/11390.html#comments</comments>
		<pubDate>Tue, 06 Mar 2012 18:09:04 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[best of mother earth]]></category>
		<category><![CDATA[childhood asthma]]></category>
		<category><![CDATA[high quality supplements]]></category>
		<category><![CDATA[infant asthma]]></category>
		<category><![CDATA[karen hanrahan]]></category>
		<category><![CDATA[seasonal allergies]]></category>
		<category><![CDATA[spring allergies]]></category>

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		<description><![CDATA[It is Spring Allergy Season!  It’s very important to me to speak to as many families as possible who may be looking for safer more natural approaches to dealing with seasonal allergies or asthma. testimony:   a mother shared how &#8230; <a href="http://bestofmotherearth.com/2012/03/06/11390.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>It is Spring Allergy Season! </strong></p>
<p><strong>It’s very important to me to speak to as many families as possible who may be looking for safer more natural approaches to dealing with seasonal allergies or asthma.</strong></p>
<p><strong>testimony:   a mother shared how her children had been on serious allergy medications and asthma steroids,  she enthusiastically reported that her children have now been completely off all the meds since she made three changes:</strong></p>
<p>1.  She removed all her cleaning products and replaced them with the <a href="http://karen-hanrahan.myshaklee.com/us/en/category.php?main_cat=HomeCare&amp;sub_cat=GetCleanHousehold" target="_blank">Non-Toxic Green Cleaning Products</a>.  She noticed an improvement in her children’s symptoms within a week, especially, she mentioned, with the <a href="http://karen-hanrahan.myshaklee.com/us/en/category.php?main_cat=HomeCare&amp;sub_cat=GetCleanLaundry" target="_blank">laundry products</a> … AND …. you’ll love this part … She talked about how much money she saved from switching brands.</p>
<p>2.  Second, she put her daughter on a simple nutritional supplement program to build her immune system (<a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20096" target="_blank"> Vita C,</a> <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20960" target="_blank">Natural interferon</a>, a quality <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20639" target="_blank">probiotic</a> and a <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20002" target="_blank">superior children’s multi-vitamin</a> )</p>
<p>And</p>
<p>3.   She started making changes in her daughter’s diet …which had been loaded with sugar, carbs, crackers and snacks …. and added more of all things — vegetables … .the goal was towards six vegetables a day.</p>
<p>Please let me know of anyone who comes to mind who may want to know about this safer more natural approach to keeping their children healthy,  reducing or eliminating the medications and all their side effects…<br />
( oh and and save some money, too )</p>
<p><a href="http://bestofmotherearth.com/files/2012/03/Rapid-infant-growth-linked-to-asthma-O7S6N00-x-large.jpg"><img class="alignnone size-medium wp-image-11391" src="http://bestofmotherearth.com/files/2012/03/Rapid-infant-growth-linked-to-asthma-O7S6N00-x-large-300x220.jpg" alt="" width="300" height="220" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;
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		<title>12 Ways To Beat Allergies Or The Flu</title>
		<link>http://bestofmotherearth.com/2011/08/30/12-ways-to-beat-allergies-or-the-flu.html</link>
		<comments>http://bestofmotherearth.com/2011/08/30/12-ways-to-beat-allergies-or-the-flu.html#comments</comments>
		<pubDate>Tue, 30 Aug 2011 11:46:22 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[best of mother earth]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[Green Advocacy]]></category>
		<category><![CDATA[high quality supplements]]></category>
		<category><![CDATA[improve immunity.]]></category>
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		<category><![CDATA[seasonal allergies]]></category>

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		<description><![CDATA[12 Ways To Beat Allergies Or The Flu As we prepare for the cold weather months ahead &#8211; I know hard to imagine in August,  but we all know it&#8217;s coming !! The hype about getting the flu shot begins. &#8230; <a href="http://bestofmotherearth.com/2011/08/30/12-ways-to-beat-allergies-or-the-flu.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>12 Ways To Beat Allergies Or The Flu</strong></p>
<p>As we prepare for the cold weather months ahead &#8211;</p>
<p>I know hard to imagine in August,  but we all know it&#8217;s coming !!</p>
<p>The hype about getting the flu shot begins. UGH.</p>
<p>I personally believe that if you give your body the tools to build, strengthen and enhance immune function that our immune systems can fight off any flu or virus that comes it’s way.</p>
<p>This is also true of seasonal allergies.</p>
<p><strong>Below are just a few items that my mentor and nutritionist Barb Lagoni recommends for this time of year:</strong></p>
<p><em>&#8220;I thought it might be a good idea to share with you the many ways we can strengthen our immune systems and help prevent colds and flu nutritionally&#8230; as well as share some pretty handy formulas to help us fight flu&#8217;s and viruses once they do set in.&#8221; </em><strong>B. Lagoni</strong></p>
<p><strong>Start with:</strong></p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20241" target="_blank">Immune Support</a> – The American diet is low in immunoactive nutrients which are known to help nourish the immune system. This support formula contains the key vitamins and minerals that support the immune system. Reduces frequency, severity and duration of illness. Speeds wound healing and may reduce allergy symptoms.</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20095" target="_blank">Vitamin C</a> - Antioxidant property protects the body against free radicals. Vitamin C boosts the immune system, is an infection fighter, a natural antihistamine, and increases the resistance to ligament and tendon injury. Vitamin C is depleted by stress such as infections, illness, fatigue, surgery, anxiety, pollution and extremes in temperature. As we age, there is a greater need to regenerate collagen which requires more vitamin C.</p>
<p><strong>For more protection, try:</strong></p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20084" target="_blank">Garlic</a> - This product has two-way odor control with a gentle, temperature-controlled drying process and with a pleasant blend of spearmint and rosemary extracts. Historically, has been used for congestion, asthma, sinusitis and allergies, colds, flu and pneumonia, sore throat and bronchitis. Has anti-bacterial and anti-fungal properties and is effective against yeast infections (Candida). Nature’s strongest natural antibiotic</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=80638" target="_blank">Friendly Bacteria</a> - This advanced colon care system contains Acidophilus and Bifidus, essential friendly bacteria that ideally live in our lower intestines. Research shows, however, that most adult Americans only retain about 15% of these microflora, rendering our bodies (and especially our immune systems) vulnerable to toxic build-up. Our product includes the prebiotic FOS and inulin to provide nutrients that selectively feed the good microflora for rapid colonization.</p>
<p>It is the only product of its kind to guarantee delivery of live beneficial microflora to the intestines, due to its unique triple encapsulation that protects these essential bacteria from the acidity of the stomach.</p>
<p>*If you have to be on an antibiotic remember to restore the friendly bacteria that antibiotics kill.</p>
<p><strong>To keep in your medicine cabinet until needed:</strong></p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20613" target="_blank">Echinacea</a>- Has become the most prominent herb used both in the United States and in Europe. Activates the immune system, promotes production of white blood cells, enhances resistance to infection, viral and bacterial, especially flu and herpes; reduces mucus. Works best when started at the onset of cold or flu symptoms. Can be used effectively for up to 10 days at a time.</p>
<p><em>*seriously great to slip into children’s juice in sippy cups.</em></p>
<p><strong>Other nutrients to consider:</strong></p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20153" target="_blank">Alfalfa</a> - Natural anti-histamine, improves digestion and a natural diuretic. Often recommended for sinus congestion, hay fever, allergies, gout, body odor, bad breath, stomach ailments, hiatal hernia and gas pains.</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20652" target="_blank">Carotonoids</a>– Especially valuable if you are not eating 5 servings of fresh vegetables and fruits a day – contains lutein, lycopene and other carotenoids believed to help prevent macular degeneration and reduce cancer risks especially of the prostate and cervix.</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20654" target="_blank">Flavonoids</a> - These powerful water soluble antioxidants increase the power of the immune system to fight infection. They are natural antihistamines, are antiviral and antibacterial because they interfere with the actual mechanism of some of these organisms, they lower risk of many cancers including gastric cancer. Even little ones who may not list vegetables in their top 10 favorite foods can still get the benefits of vegetables…in a capsule that can be opened and the antioxidant-rich powder poured in their juice or morning Soy or Whey Protein Shake.</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20112" target="_blank">Vitamin E</a>-is an anti-oxidant that protects against cell damage. Helps to prevent heart disease, Parkinson’s; protects lungs from air pollution, protects cells from premature aging, helps cystic breast disease, improves circulation, promotes healing. Our immune systems decline with age. Vitamin E enhances immune responsiveness in the elderly. Our Vita-E is in a natural d-alpha form and is more biologically active than synthetic vitamin E. Provides the full spectrum of tocopherols found in nature.</p>
<p>For all things germy &#8211; Non-Toxic Biodegradable Germicide</p>
<p>Cleans, disinfects and deodorizes in one step. Our <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=00525" target="_blank">germicide</a> kills 33 different types of germs, including feline leukemia and canine parvovirus. In laboratory conditions using E Coli, resistant bacteria that contaminates meats, this germicide not only killed the organism, it continued to work for three days after the initial use. Household bleaches lose their effectiveness within one hour. Spray on kitchen counters after preparing meats to prevent risk of E Coli contamination. Comes in a <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=00312" target="_blank">handy dandy wipe</a> too</p>
<p>*Use in humidifiers to prevent mold or bacteria growth &#8211; very economical</p>
<p><strong>Please remember our companies promise and guarantee :</strong></p>
<p><em>100% money back, satisfaction guaranteed &#8211; insuring risk free trial</em></p>
<p><em>We guarantee that the ingredients listed on the label are in the product.</em></p>
<p><em>We guarantee that we use only the finest quality ingredients available.</em></p>
<p><em>100% guarantee of quality-controlled product formulations that insure product safety, purity, reliability, and product performance.</em></p>
<p><em><img src="http://www.dreamstime.com/sick-with-cold-or-flu-face-thumb3131750.jpg" alt="" /></em></p>
<p>&nbsp;</p>
<p>&nbsp;
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		<title>Try Echinacea For Seasonal Allergies</title>
		<link>http://bestofmotherearth.com/2011/08/24/try-echinacea-for-seasonal-allergies.html</link>
		<comments>http://bestofmotherearth.com/2011/08/24/try-echinacea-for-seasonal-allergies.html#comments</comments>
		<pubDate>Wed, 24 Aug 2011 14:57:58 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[best of mother earth]]></category>
		<category><![CDATA[echinacea]]></category>
		<category><![CDATA[Green Advocacy]]></category>
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		<category><![CDATA[immune system]]></category>
		<category><![CDATA[karen hanrahan]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[seasonal allergies]]></category>

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		<description><![CDATA[I adore echinacea flowers. Always have. Their cone shaped centers completely intrigue me. The purple cone flower. How positively cool. When our company launched it&#8217;s medicinal herbal line, Echinacea was top of the list. I never knew that Echinacea was native to our &#8230; <a href="http://bestofmotherearth.com/2011/08/24/try-echinacea-for-seasonal-allergies.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I adore echinacea flowers. Always have.</p>
<p>Their cone shaped centers completely intrigue me. The purple cone flower. How positively cool.</p>
<p>When our company launched it&#8217;s medicinal herbal line, <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20613" target="_blank">Echinacea</a> was top of the list.</p>
<p>I never knew that Echinacea was native to our country.</p>
<p>Europeans have been using echinacea as a <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20613" target="_blank">natural immune booster</a> for hundreds of years.</p>
<p>What took us so long?</p>
<p>I also never knew that it was for intermittent use vs daily consumption</p>
<p>I also didn&#8217;t understand that <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20613" target="_blank">one Echinacea product could be better than another</a>.</p>
<p>Early in my supplement taking days I was ill enough that rebuilding my immunity was going to be a long term project.</p>
<p>I often felt on the verge or getting a cold.</p>
<p>Ever feel that way?</p>
<p>This for me was when echinacea came to play.</p>
<p>If you are on the verge of a cold, flu, sore throat, cough,swollen glands, wounds, ulcers, bacterial infection, viral infection, fever,herpes, boils or skin eruptions ie: poison ivy or tonsilitis&#8230;</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20613" target="_blank">Echinacea can help you<br />
</a><br />
<strong>This common and remarkably effective herb &#8230;</strong></p>
<p>stimulates the body&#8217;s natural response<br />
pumps up the immune response<br />
promotes production of white blood cells<br />
stops virus&#8217;s from duplicating<br />
is anti-inflammatory<br />
has anti-cancer properties<br />
attacks foreign invaders</p>
<p><em>the above sourced from nutrition and you</em></p>
<p>Our <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20613" target="_blank">high quality echinacea product</a> can be swallowed, crushed into a tea or used as a lozenge for a sore throat.</p>
<p><strong>My nutrition mentor describes echinacea this way:</strong></p>
<p>there are these bad guys in the blood stream, the white blood cells job is to eat them, sometimes the white blood cells have a lot of eating to do.  Echinacea gives them ( the white blood cells ) little engines on their tails to move them a tad faster &#8211; this way they can manage and eat more of the bad guys</p>
<p>How&#8217;s that for scientific ?</p>
<p>Works for me!!</p>
<p>The brilliance of our company and it&#8217;s commitment to science and nature is their understanding that nature works synergistically. Anyone can put echinacea in a bottle, but can they standardize the extract so that it delivers an exact amount of valued herb each and every time?  Not all companies do that.  Ours does.</p>
<p>Do other companies look at other immune boosting minerals and herbs to see how they can assist the mighty echinacea ? <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20613" target="_blank">You will find zinx, larch tree and elderberry and other juice extract in this product as well. Why?? Because it makes the echinacea perform better in the body.</a></p>
<p>The tree does not stand alone</p>
<p>Take Echinacea upon the tickle you might feel when something is coming on &#8212; take for no more than 7 days.  If you are under stress or know that seasonal allergies are pending,  add echinacea to your immune system building/ fighting team.</p>
<p>OK for Kids to take too.</p>
<p><em>information above sourced from nutrition and you</em></p>
<p>For the products on the market everywhere that have added echinacea, especially products that one might consume daily.</p>
<p>Forget them, total marketing phoooey.</p>
<p>You just don&#8217;t take this herb daily and expect it to be valid in the body.</p>
<p><a href="http://bestofmotherearth.com/files/2011/08/GEDC0180.jpg"><img class="alignnone size-large wp-image-10311" src="http://bestofmotherearth.com/files/2011/08/GEDC0180-1024x768.jpg" alt="" width="640" height="480" /></a></p>
<p>image by <a title="Photographer :: Karen Hanrahan" href="http://karenhanrahan.wordpress.com" target="_blank">karen hanrahan</a></p>
<p><span style="color: #000000"><strong><br />
</strong></span></p>
<p>&nbsp;
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		<title>3 Ways To Combat Seasonal Allergies.</title>
		<link>http://bestofmotherearth.com/2011/08/15/3-ways-to-combat-seasonal-allergies.html</link>
		<comments>http://bestofmotherearth.com/2011/08/15/3-ways-to-combat-seasonal-allergies.html#comments</comments>
		<pubDate>Mon, 15 Aug 2011 20:00:39 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
				<category><![CDATA[More Random]]></category>
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		<description><![CDATA[Do you or anyone you know suffer from seasonal allergies?  Consider working with your allergies naturally!  I approach allergies from these three perspectives: 1. Rebuilding the immune system 2. Reducing inflammation 3. Creating a non-toxic environment The wellness company I represent is a &#8230; <a href="http://bestofmotherearth.com/2011/08/15/3-ways-to-combat-seasonal-allergies.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Do you or anyone you know suffer from seasonal allergies?  Consider working with your allergies naturally!  I approach allergies from these three perspectives:</strong></p>
<p>1. Rebuilding the immune system</p>
<p>2. Reducing inflammation</p>
<p>3. Creating a non-toxic environment</p>
<p><a title="Shaklee" href="http://karen-hanrahan.myshaklee.com/us/en/welcome.html" target="_blank">The wellness company I represent is a leading nutritional company, with a remarkable history, based in science, research and products in &#8220;Harmony with Nature&#8221;.</a><a href="http://www.shaklee.net/karen_hanrahan/aboutScience" target="_blank"><br />
</a><br />
Experience a difference, and you will, or your money back.</p>
<p>Certain nutrients benefit the immune system. When the body is in crisis, it is important to &#8220;feed&#8221; the immune system at the cellular level.  Unfortunately we can&#8217;t do that with diet alone, supplementation is key.  Our nutrients have been tested for absorption, and are bio-available. What that means is that they are absorbed into the blood stream.</p>
<p>We begin with a core program, which may include <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20665" target="_blank">Soy Protein </a>and our <a href="http://www.shaklee.net/karen_hanrahan/prodNutVitaLeaHome" target="_blank">Multi-Vitamin</a></p>
<p>We then add <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20095" target="_blank">Vitamin C</a>, <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20652" target="_blank">Beta-Carotene</a>, and <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20112" target="_blank">Vitamin E</a>…these are nutrients that specifically support the immune system.  This begins the rebuilding process.  <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20095" target="_blank">Vitamin C</a> is very healing. <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20652" target="_blank">Beta-Carotene </a>is essential for the strength of mucousal membranes, a.k.a. your &#8220;inner skin&#8221;. <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20112" target="_blank">Vitamin E</a> has an affinity for oxygen.  All of these are nutrients work together to protect against free radicals.  Our company additionally offers a proprietary blend of <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20241" target="_blank">nutrients that support the immune system all in one tablet</a> and an <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20652" target="_blank">advanced caratonoid product</a> that replaces our former Beta-Carotene and includes 6 top carotonoids.</p>
<p>Naturopathic Physician Diane Petoskey says that allergies can be caused by an abnormal immune response or, surprisingly by poor digestion and a toxic lower intestine secondary to an <a title="Candida" href="http://bestofmotherearth.com/2011/07/27/the-benefits-of-friendly-bacteria-and-candida.html" target="_blank">overgrowth of Candida</a> yeasts and pathogenic bacteria.  She recommends friendly bacteria - to prevent antibiotic problems, enhance and improve immune function.  <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20639" target="_blank">Our pro/prebiotic guarantees live delivery of Bifidus and Acidophilus.</a></p>
<p>Secondly, those with allergies often experience inflammation. The &#8220;itis&#8221; of sinusitis, bronchitis and so on means inflammation of the sinus&#8217;s or bronchia. The medical drug approach to reducing inflammation is known for it&#8217;s many side affects. We have found that certain nutrients reduce inflammation naturally. Gamma Linolenic Acid is an essential fatty acid found in plant seed oils, such as evening primrose oil or borage seed. <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20608" target="_blank">GLA has been found to control acute and chronic inflammation.</a> Ours comes from borage seed oil which is 3 times more concentrated than GLA sourced from evening primrose oil.  <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20244" target="_blank">Omega 3&#8242;s are another natural anti-inflammatory sourced from fish oil.</a>  <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20095" target="_blank">Vitamin C</a> also reduces inflammation.</p>
<p>There are also herbs that benefit those who have allergies. It is important here to note the purity, potency and the quality control of our medicinal herbs. In this industry there is no federal regulation, recent studies have shared with us that there is often misrepresentation in the labeling in &#8220;health food store products&#8221;.  Our products go through a complex and stringent raw materials check.  Our products are manufactured at pharmaceutical grade, not because we have to, more because they choose to.  They are tested again once they are manufactured for bioavailabilty. This rigor is unheard of in the industry.</p>
<p><strong>A few recommended herbs include:</strong></p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20084" target="_blank">Garlic is a natural anti-bacterial, fungal, anti-viral substance.</a></p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20153" target="_blank">Alfalfa as a natural decongestant</a>.</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20613" target="_blank">Echinacea as an immune system booster </a></p>
<p>and <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20637" target="_blank">Gingko-biloba</a> which assists circulation, helpful to the asthmatic.</p>
<p>The final area we have had dramatic results with is cleaning up your personal environment. A person with allergies may be even more sensitive to toxins than others. There is no reason to use laundry or household products that could aggravate this condition. We have a <a href="http://www.shaklee.net/karen_hanrahan/prodHou" target="_blank">complete line of environmentally safe, phosphate free cleaning and laundry products.</a>  Sometimes something as simple as shifting laundry products can reduce allergy symptoms.</p>
<p><img src="http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2008/12/19/sneeze.article.jpg" alt="" />
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		<title>Changes Led To No More Allergy Meds</title>
		<link>http://bestofmotherearth.com/2011/03/22/changes-led-to-no-more-allergy-meds.html</link>
		<comments>http://bestofmotherearth.com/2011/03/22/changes-led-to-no-more-allergy-meds.html#comments</comments>
		<pubDate>Tue, 22 Mar 2011 14:56:55 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
				<category><![CDATA[Green]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[best of mother earth]]></category>
		<category><![CDATA[eat more vegetables]]></category>
		<category><![CDATA[Green Advocacy]]></category>
		<category><![CDATA[high quality supplements]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[karen hanrahan]]></category>
		<category><![CDATA[seasonal allergies]]></category>
		<category><![CDATA[shift laundry products]]></category>
		<category><![CDATA[take high quality vitamins]]></category>

		<guid isPermaLink="false">http://bestofmotherearth.com/?p=9516</guid>
		<description><![CDATA[It is Spring Allergy Season! It&#8217;s very important to me to speak to as many families as possible who may be looking for safer more natural approaches to dealing with allergies or asthma. I was recently reminded by a good &#8230; <a href="http://bestofmotherearth.com/2011/03/22/changes-led-to-no-more-allergy-meds.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div>
<p>It is Spring Allergy Season!</p>
<p>It&#8217;s very important to me to speak to as many families as possible who may be looking for safer more natural approaches to dealing with allergies or asthma.</p>
<p>I was recently reminded by a good friend whose children had been on serious allergy medications and asthma steroids that her children have been completely off all the meds since she made three changes.</p>
<p>1.  She removed all her cleaning products and replaced them with the <a href="http://karen-hanrahan.myshaklee.com/us/en/category.php?main_cat=HomeCare&amp;sub_cat=GetCleanHousehold" target="_blank">Non-Toxic Green Cleaning Products</a>.  She noticed an improvement in her children&#8217;s symptoms within a week, especially, she mentioned, with the <a href="http://karen-hanrahan.myshaklee.com/us/en/category.php?main_cat=HomeCare&amp;sub_cat=GetCleanLaundry" target="_blank">laundry products</a> &#8230; AND &#8230;. you&#8217;ll love this part &#8230; She talked about how much money she saved from switching brands.</p>
<p>2.  Second, she put her daughter on a simple nutritional supplement program to build her immune system (<a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20096" target="_blank"> Vita C,</a> <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20960" target="_blank">Natural interferon</a>, a quality <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20639" target="_blank">probiotic</a> and a <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20002" target="_blank">superior children&#8217;s multi-vitamin</a> )</p>
<p>And<br />
3.   She started making changes in her daughter&#8217;s diet &#8230;which had been loaded with sugar, carbs, crackers and snacks &#8230;. and added more of all things &#8212; vegetables &#8230; .the goal was towards six vegetables a day.</p>
<p>Please let me know anyone who comes to mind who may want to know about this safer more natural approaches to keeping their children healthy  and reducing or eliminating the medications and all their side effects&#8230;<br />
( will save money , too )</p>
<p>Thanks ever so much for thinking about others &#8230;</p>
<p><a href="http://bestofmotherearth.com/files/2010/03/nebulizer3.jpg"><img src="http://bestofmotherearth.com/files/2010/03/nebulizer3-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><a href="http://www.flickr.com/photos/7792059@N07/3050810388/" target="_blank">flickr image credit</a></p>
</div>
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		<title>Echinacea Boosts Immunity During This Shift Of Season</title>
		<link>http://bestofmotherearth.com/2010/08/25/echinacea-boosts-immunity-during-this-shift-of-season.html</link>
		<comments>http://bestofmotherearth.com/2010/08/25/echinacea-boosts-immunity-during-this-shift-of-season.html#comments</comments>
		<pubDate>Wed, 25 Aug 2010 11:53:50 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[best of mother earth]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[echinacea]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[high quality supplements]]></category>
		<category><![CDATA[karen hanrahan]]></category>
		<category><![CDATA[safe herbs]]></category>
		<category><![CDATA[seasonal allergies]]></category>

		<guid isPermaLink="false">http://bestofmotherearth.com/?p=7218</guid>
		<description><![CDATA[One of my absolutely favorite herbal nutritional products is Echinacea. Taken intermittently in times of stress, changes in weather temperature or when exposed to something germy. ( Like travel or NOW when the seasons are shifting, exposure in your child&#8217;s kindergarten &#8230; <a href="http://bestofmotherearth.com/2010/08/25/echinacea-boosts-immunity-during-this-shift-of-season.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>One of my absolutely favorite herbal nutritional products is Echinacea.</p>
<p>Taken intermittently in times of stress, changes in weather temperature or when exposed to something germy.</p>
<p>( Like travel or NOW when the seasons are shifting, exposure in your child&#8217;s kindergarten class or family gatherings. )</p>
<p>I feel it gives my body the bit of kick it needs to fight that stuff off.</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20613" target="_blank">Our superb Echinacea product additionally has black elderberry, larch tree and zinc in it.</a></p>
<p>This herbal multiplicity supercharges the immune system giving you the maximum cold and or flu fighting power.</p>
<p>If you have these symptoms or concerns Echinacea can help:</p>
<p>Colds and Flu<br />
Sore Throat and Cough<br />
Swollen Glands<br />
Wounds and Ulcers<br />
Bacterial Infection<br />
Viral Infection<br />
Fever<br />
Herpes<br />
Boils and Skin Eruptions ie: poison ivy<br />
Tonsillitis</p>
<p><strong>Look for these benefits when taking Echinacea:</strong></p>
<p>Stimulates the body&#8217;s natural resistance<br />
Pumps up the immune response<br />
promotes production of white blood cells<br />
stops viruses from duplicating<br />
anti-inflammatory<br />
anti-cancer properties<br />
attacks foreign invaders</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20613" target="_blank">Our high quality safe and effective herbal product can be swallowed, crushed, made into a soothing tea or sucked on for relief of a sore throat, without comprimising the benefits of the herb<br />
</a><br />
<strong>Echinacea should not be taken daily. </strong> Children 4 years or older can also benefit from this product.</p>
<p>Not all herbal products have standardized extracts. We do, giving you consistent beneficial dosages each and every time</p>
<p><em>the above was sourced from nutrition and you</em></p>
<p>Are you ready for Seasonal Allergeis or the Cold and Flu Season? Stock your natural medicine cabinet now!</p>
<p><img src="/files/2010/02/purpleconeflowers.jpg" border="0" alt="" width="333" /><br />
<a href="http://www.flickr.com/photos/ericflexyourhead/2739823558/" target="_blank">echinacea &#8211; purple coneflowers flickr image</a>
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		<title>Your Mucousal Lining Needs Its Beta</title>
		<link>http://bestofmotherearth.com/2010/08/24/your-mucousal-lining-needs-its-beta.html</link>
		<comments>http://bestofmotherearth.com/2010/08/24/your-mucousal-lining-needs-its-beta.html#comments</comments>
		<pubDate>Tue, 24 Aug 2010 21:10:21 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[best of mother earth]]></category>
		<category><![CDATA[beta carotene]]></category>
		<category><![CDATA[carotenoid]]></category>
		<category><![CDATA[high quality supplements]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[inside skin]]></category>
		<category><![CDATA[karen hanrahan]]></category>
		<category><![CDATA[macular degeneration]]></category>
		<category><![CDATA[mucousal lining]]></category>
		<category><![CDATA[ragweed]]></category>
		<category><![CDATA[seasonal allergies]]></category>

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		<description><![CDATA[When one thinks of anti-oxidants they typically think of  the super trio Vita C, E and Beta Carotene. I have always known Beta Carotene to be the all mighty carrot! We all know carrots are good for you. However, as nutritional sciences advanced &#8230; <a href="http://bestofmotherearth.com/2010/08/24/your-mucousal-lining-needs-its-beta.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>When one thinks of anti-oxidants they typically think of  the super trio Vita C, E and Beta Carotene.</p>
<p>I have always known Beta Carotene to be the all mighty carrot!</p>
<p>We all know carrots are good for you.</p>
<p>However, as nutritional sciences advanced so did the advent of anti-oxidant discoveries.<br />
<a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20652" target="_blank"><br />
While Carrots or Vitamin A are wonderfully valid, they were found to be even more significant paired with carotenoids!</a></p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20652" target="_blank"></a></p>
<p>Perhaps you have heard of your lycopene, lutein, zeaxanthin, alpha caroten, and astaxanthins.</p>
<p>These carotenoids are found in  richly pigmented fruits and vegetables. They are of great benefit to your health.</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20652" target="_blank">Our product is the only product on the market to offer this optimum blend of nature&#8217;s carotenoids.</a></p>
<p>These fat soluble antioxidants have been implicated in the long term health of the eyes, prostate, cervix, lungs and heart</p>
<p>Caratenoids working together support a strong immune system</p>
<p>Woman with low levels of beta carotene double the risk of developing breast cancer.</p>
<p>If you are not eating 5-9 servings of fruits and vegetables daily than this product is for you.</p>
<p><strong>You may be in need of carotenoid supplementation if you have:</strong></p>
<p>age related macular degeneration<br />
are involved in a high stressed life<br />
have a diet that isn&#8217;t well balanced<br />
have lung problems<br />
are at risk for prostate cancer<br />
cervical dysplacia<br />
a body full of toxins<br />
heart problems<br />
are exposed to the sun<br />
have a family history of cancer</p>
<p><strong>Benefits include: </strong></p>
<p>promotes proper night vision and eye health<br />
is an anti-oxidant &#8211; contributes to overall wellness<br />
increases immunity<br />
reduces risk of heart disease, prostate and cervical cancer<br />
promotes lung health<br />
aids in the detoxification of the liver</p>
<p><em> above sourced from nutrition and you </em></p>
<p><em> </em><br />
Your mucousal lining, also known as your inside skin is made up of carotenoids, when you have issues with your sinus&#8217;s often we look at strengthening your inside skin with <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20652" target="_blank">therapeutic dosages of carotenoid supplemention</a>.</p>
<p><a href="http://bestofmotherearth.com/files/2010/08/3063285815_3feb2cb292.jpeg"><img class="alignnone size-full wp-image-7234" src="http://bestofmotherearth.com/files/2010/08/3063285815_3feb2cb292.jpeg" alt="" width="200" height="150" /></a></p>
<p><em><a href="http://www.flickr.com/photos/rich_eye/3063285815/" target="_blank">flickr image credit </a></em>
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		<title>Vitamin C for Seasonal Allergies Or The Flu</title>
		<link>http://bestofmotherearth.com/2010/08/24/vitamin-c-for-seasonal-allergies-or-the-flu.html</link>
		<comments>http://bestofmotherearth.com/2010/08/24/vitamin-c-for-seasonal-allergies-or-the-flu.html#comments</comments>
		<pubDate>Tue, 24 Aug 2010 15:00:38 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[anti-oxidants]]></category>
		<category><![CDATA[best of mother earth]]></category>
		<category><![CDATA[high quality supplements]]></category>
		<category><![CDATA[karen hanrahan]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[ragweed]]></category>
		<category><![CDATA[seasonal allergies]]></category>
		<category><![CDATA[vitamin c]]></category>

		<guid isPermaLink="false">http://bestofmotherearth.com/?p=7204</guid>
		<description><![CDATA[A classic anti-oxidant nutrient,very well known for its boosting immune function is Vitamin C. Soon citrus fruit will be at its prime.  I personally can&#8217;t eat enough grapefruit and or oranges yet, am I actually eating enough Vitamin C to &#8230; <a href="http://bestofmotherearth.com/2010/08/24/vitamin-c-for-seasonal-allergies-or-the-flu.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20095" target="_blank">A classic anti-oxidant nutrient,very well known for its boosting immune function is Vitamin C.</a></p>
<p>Soon citrus fruit will be at its prime.  I personally can&#8217;t eat enough grapefruit and or oranges yet, am I actually eating enough Vitamin C to ward off all the invasions my body needs to fight on a daily basis?</p>
<p>I believe not.</p>
<p>This is why it&#8217;s really important to supplement with Vitamin C.</p>
<p>Vitamin C is depleted by stress, infections, fatigue, anxiety, pollution and extremes in temperatures.  Birth control pills, smoking, and alcohol deplete Vitamin C.  As we age, there is an even greater need for Vitamin C to regenerate collagen.</p>
<p>Symptoms or conditions you may have that suggest you need more Vitamin C</p>
<p>Stress<br />
Bruise Easily<br />
Bleeding Gums<br />
Nosebleeds<br />
Varicose and Spider Veins<br />
Slow Healing of wounds and fractures<br />
Chronic infection<br />
Shortness of Breath<br />
Allergies and Asthma<br />
Frequent Colds and Flu<br />
Swollen Glands<br />
Anemia<br />
Weakened Immune System<br />
Polyps in Colon<br />
Alzheimer&#8217;s<br />
Macular Degeneration</p>
<p><strong>The benefits of supplementing your Vitamin C include:</strong></p>
<p>Helps the body absorb iron and calcium<br />
Natural antihistamine; helps allergies<br />
Reduced risk of heart disease up to 40%<br />
Reduces risk of cancer<br />
Powerful antioxidant<br />
Frequently used in the prevention and treatment of the common cold<br />
Reduces risk of cataracts<br />
Increases resistance to ligament and tendon injury<br />
Protects from radiation ( xrays )</p>
<p><em>above commentary sourced from nutrition and you </em></p>
<p>Not all Vitamin C products are created equal!  As a matter of fact most are incomplete or petroleum derived.  If your current Vitamin C label says absorbic acid, your  Vitamin C is missing part of its parts!  Absorbic Acid is only one part of what one would find in an orange picked off a tree.   Vitamin C is water soluable.  You need protective dosages of it all day long!</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20095" target="_blank">Our superb complete Vitamin C product is sustained released melting ever so slowly in your digestive track releasing 100 mg of C each hour</a>.</p>
<p>Sure beats eating oranges around the clock! Even if they are yummy!!</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20096" target="_blank">Got little one&#8217;s? Try treating them to our chewable version. Each tablet is 100mg</a></p>
<p>Kids absolutely love these!</p>
<p><img src="/files/2010/02/orange.jpg" border="0" alt="" width="500" /><br />
<a href="http://www.flickr.com/photos/nal-sulaiti/1491815164/" target="_blank">orange-y orange flickr image</a></p>
<p><img src="/files/2010/02/citrus.jpg" border="0" alt="" width="382" /><br />
<a href="http://www.flickr.com/photos/brokodil/403911917/" target="_blank">nature&#8217;s vitamin c flickr image</a>
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		<title>Ever Hear Of A Natural Interferon?</title>
		<link>http://bestofmotherearth.com/2010/08/18/ever-hear-of-a-natural-interferon.html</link>
		<comments>http://bestofmotherearth.com/2010/08/18/ever-hear-of-a-natural-interferon.html#comments</comments>
		<pubDate>Wed, 18 Aug 2010 13:28:32 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[best of mother earth]]></category>
		<category><![CDATA[Dr. Yasuhiko Kojima]]></category>
		<category><![CDATA[high quality supplements]]></category>
		<category><![CDATA[immunologists]]></category>
		<category><![CDATA[interferon]]></category>
		<category><![CDATA[karen hanrahan]]></category>
		<category><![CDATA[natural interferon]]></category>
		<category><![CDATA[reduced immune function]]></category>
		<category><![CDATA[seasonal allergies]]></category>

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		<description><![CDATA[Natural Interferon. What is it? Our Natural Interferon was developed and extensively tested by immunologists in Japan. This proprietary blend of natural plant extracts is derived from pumpkin seeds, safflower flowers, plantango seeds and Japanese honeysuckle flower buds. It supports and stimulates &#8230; <a href="http://bestofmotherearth.com/2010/08/18/ever-hear-of-a-natural-interferon.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration: underline">Natural Interferon. What is it?</p>
<p>Our Natural Interferon was <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20960" target="_blank">developed and extensively tested by immunologists in Japan.</a></p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20960" target="_blank"></a><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20960" target="_blank">This proprietary blend of natural plant extracts is derived from pumpkin seeds, safflower flowers, plantango seeds and Japanese honeysuckle flower buds.</a></p>
<p>It supports and stimulates the immune system by increasing the activity of macrophages (white blood cells) and inducing natural interferon production.</p>
<p>It optimizes the body’s immune response against environmental irritants and airborne substances (as with allergies and asthma).</p>
<p>Completely safe – no adverse reactions to these plant extracts have ever been recorded.</p>
<p>It is meant for daily use.</p>
<p>This product has an exclusive global patent on it.</p>
<p>What is the significance of this type of product?</p>
<p>How it came to market.</p>
<p><a href="http://www.shaklee.net/karen_hanrahan/aboutScienceSC#Yasuhiko" target="_blank">The eminent Dr.Yasuhiko Kojima, now part of our scientific advisory board, first discovered interferons in the late 1950s and their role in strengthening the immune system.</a></p>
<p>Synthetic interferons were then made pharmaceutically and had positive affects on the body during crisis immune system problems, however these drugs were not without a long list of negative side effects.  Synthetic interferons are remarkably expensive.</p>
<p>These very same scientists worked for years to try and discovered a natural way to stimulate macrophage cells with no side effects. What a powerful discovery for immune system science!</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20960" target="_blank">Finally after decades of exhaustive research a very special natural interferon product was introduced to the world for the first time in 2003</a></p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20960" target="_blank"></a><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20960" target="_blank">There is only one company who has the exclusive rights to sell it.This natural inteferon changes peoples lives, and I have the awesome privilege of sharing it with others.</a></p>
<p>Interferon the drug:</p>
<p>Synthetic pharmaceutical interferons are usually given be painful injections.</p>
<p>Synthetic (man-made) versions of these substances are manufactured and sold by pharmaceutical companies. These synthetic interferons provide some beneficial effects in the body, but are accompanied by unwanted and horrific side effects:</p>
<p>· Back pain<br />
· Fever &amp; chills<br />
· Headache<br />
· Loss of appetite<br />
· Nausea<br />
· Numbness of fingers, toes &amp; face<br />
· Nausea / Diarrhea<br />
· Fatigue<br />
· Depression<br />
· Alopecia (hair loss)<br />
· Rash<br />
· Retinal hemorrhages<br />
· Thyroid Disorders<br />
· Muscle Pain (Myalgia)<br />
· Thrombocytopenia (reduction in the number of platelets in the blood &#8211; results in spontaneous bleeding and bruising)</p>
<p>Who benefits from this type of natural product?</p>
<p>If you have just had chemo, have allergies or asthma, auto immune disorders such as MS, lupus, rheumatoid arhtritis etc, Hepatitis C, PMS, Colds or Flu, Thyroid disorders, West Nile virus, Avian Flu, SARS, or HIV/ Aids Virus you would benefit greatly from a natural interferon.</p>
<p>Specific Benefits include:</p>
<p>Regulates and stimulates natural interferon production, increases resistance to infection, optimizes immune repose against environmental irritants and airborn pollutants, safe and natural immune activator and stimulant, activates the body&#8217;s natural killer cells</p>
<p>sourced from nutrition and you</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20960" target="_blank">I ask my clients that are experiencing times of reduced immune function, allergy season being one example, or those dealing with an auto-immune concern to add natural interferon to their wellness regime</a></p>
<p><img src="http://bestofmotherearth.com/files/2009/08/japanese_honeysuckle.jpg" alt="" width="500" height="352" /><br />
<a href="http://www.flickr.com/photos/bonsaikiptb/137032778/" target="_blank">Stunning and vibrant natural interferon ingrediant japanese honeysuckle</a></p>
<p></span>
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		<title>Boost Your Immunity Twelve Ways</title>
		<link>http://bestofmotherearth.com/2010/08/16/boost-your-immunity-twelve-ways.html</link>
		<comments>http://bestofmotherearth.com/2010/08/16/boost-your-immunity-twelve-ways.html#comments</comments>
		<pubDate>Mon, 16 Aug 2010 11:24:45 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[best of mother earth]]></category>
		<category><![CDATA[boost your immune system]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[high quality supplements]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[karen hanrahan]]></category>
		<category><![CDATA[seasonal allergies]]></category>
		<category><![CDATA[virus]]></category>

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		<description><![CDATA[Twelve Ways to Naturally Boost Immunity As we prepare for the cold weather months ahead &#8212; I know hard to imagine in August,  but we all know it&#8217;s coming !! The hype about getting the flu shot begins. I personally &#8230; <a href="http://bestofmotherearth.com/2010/08/16/boost-your-immunity-twelve-ways.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Twelve Ways to Naturally Boost Immunity</strong></p>
<p>As we prepare for the cold weather months ahead &#8212; I know hard to imagine in August,  but we all know it&#8217;s coming !! The hype about getting the flu shot begins. I personally believe that if you give your body the tools to build, strengthen and enhance immune function that our immune systems can fight off any flu or virus that comes it’s way. This is also true of seasonal allergies.</p>
<p><strong>Below are just a few items that my mentor and nutritionist Barb Lagoni recommends for this time of year:</strong></p>
<p><em>&#8220;I thought it might be a good idea to share with you the many ways we can strengthen our immune systems and help prevent colds and flu nutritionally&#8230; as well as share some pretty handy formulas to help us fight flu&#8217;s and viruses once they do set in.&#8221; B. Lagoni</em></p>
<p>Start with:</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20241" target="_blank">Immune Support</a> – The American diet is low in immunoactive nutrients which are known to help nourish the immune system. This support formula contains the key vitamins and minerals that support the immune system. Reduces frequency, severity and duration of illness. Speeds wound healing and may reduce allergy symptoms.</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20095" target="_blank">Vitamin C</a> - Antioxidant property protects the body against free radicals. Vitamin C boosts the immune system, is an infection fighter, a natural antihistamine, and increases the resistance to ligament and tendon injury. Vitamin C is depleted by stress such as infections, illness, fatigue, surgery, anxiety, pollution and extremes in temperature. As we age, there is a greater need to regenerate collagen which requires more vitamin C.</p>
<p>For more protection, try:</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20084" target="_blank">Garlic</a> - This product has two-way odor control with a gentle, temperature-controlled drying process and with a pleasant blend of spearmint and rosemary extracts. Historically, has been used for congestion, asthma, sinusitis and allergies, colds, flu and pneumonia, sore throat and bronchitis. Has anti-bacterial and anti-fungal properties and is effective against yeast infections (Candida). Nature’s strongest natural antibiotic</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=80638" target="_blank">Friendly Bacteria</a> - This advanced colon care system contains Acidophilus and Bifidus, essential friendly bacteria that ideally live in our lower intestines. Research shows, however, that most adult Americans only retain about 15% of these microflora, rendering our bodies (and especially our immune systems) vulnerable to toxic build-up. Our product includes the prebiotic FOS and inulin to provide nutrients that selectively feed the good microflora for rapid colonization.</p>
<p>It is the only product of its kind to guarantee delivery of live beneficial microflora to the intestines, due to its unique triple encapsulation that protects these essential bacteria from the acidity of the stomach.</p>
<p>*If you have to be on an antibiotic remember to restore the friendly bacteria that antibiotics kill.</p>
<p>To keep in your medicine cabinet until needed:</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20613" target="_blank">Echinacea</a>- Has become the most prominent herb used both in the United States and in Europe. Activates the immune system, promotes production of white blood cells, enhances resistance to infection, viral and bacterial, especially flu and herpes; reduces mucus. Works best when started at the onset of cold or flu symptoms. Can be used effectively for up to 10 days at a time.</p>
<p>*Great to slip into children’s juice in sippy cups.</p>
<p>Other nutrients to consider:</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20153" target="_blank">Alfalfa</a> &#8211; Natural anti-histamine, improves digestion and a natural diuretic. Often recommended for sinus congestion, hay fever, allergies, gout, body odor, bad breath, stomach ailments, hiatal hernia and gas pains.</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20652" target="_blank">Carotonoids</a>– Especially valuable if you are not eating 5 servings of fresh vegetables and fruits a day – contains lutein, lycopene and other carotenoids believed to help prevent macular degeneration and reduce cancer risks especially of the prostate and cervix.</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20654" target="_blank">Flavonoids</a> - These powerful water soluble antioxidants increase the power of the immune system to fight infection. They are natural antihistamines, are antiviral and antibacterial because they interfere with the actual mechanism of some of these organisms, they lower risk of many cancers including gastric cancer. Even little ones who may not list vegetables in their top 10 favorite foods can still get the benefits of vegetables…in a capsule that can be opened and the antioxidant-rich powder poured in their juice or morning Soy or Whey Protein Shake.</p>
<p><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=20112" target="_blank">Vitamin E</a>-is an anti-oxidant that protects against cell damage. Helps to prevent heart disease, Parkinson’s; protects lungs from air pollution, protects cells from premature aging, helps cystic breast disease, improves circulation, promotes healing. Our immune systems decline with age. Vitamin E enhances immune responsiveness in the elderly. Our Vita-E is in a natural d-alpha form and is more biologically active than synthetic vitamin E. Provides the full spectrum of tocopherols found in nature.</p>
<p>For all things germy &#8211; Non-Toxic Biodegradable Germicide</p>
<p>Cleans, disinfects and deodorizes in one step. Our <a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=00525" target="_blank">germicide</a> kills 33 different types of germs, including feline leukemia and canine parvovirus. In laboratory conditions using E Coli, resistant bacteria that contaminates meats, this germicide not only killed the organism, it continued to work for three days after the initial use. Household bleaches lose their effectiveness within one hour. Spray on kitchen counters after preparing meats to prevent risk of E Coli contamination. Comes in a<a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=00312" target="_blank">handy dandy wipe</a> too</p>
<p>*Use in humidifiers to prevent mold or bacteria growth &#8211; very economical</p>
<p><strong>Please remember our companies promise and guarantee :</strong></p>
<p><em>100% money back, satisfaction guaranteed &#8211; insuring risk free trial</em></p>
<p><em>We guarantee that the ingredients listed on the label are in the product.</em></p>
<p><em>We guarantee that we use only the finest quality ingredients available.</em></p>
<p><em>100% guarantee of quality-controlled product formulations that insure product safety, purity, reliability, and product performance.</em></p>
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