Vitamin E For Seasonal Allergies And Flu


Vitamin E is a classic anti-oxidant and a nutrient that improves immune function.  It has an affinity for oxygen, protects the cells from damage and paired with
Vitamin C is a very dynamic nutritional duo.

You may want to consider taking Vitamin E if you:

have cold hands and feet, poor circulation
hot flashes
alzheimers
heart trouble
psoriasis
are slow to heal
restless legs
cystic breast disease
bedsores
burns
varicose veins
hemorrhoids
hardening of arteries
fertility problems
toxemia
emphysema

Benefits of Our Natural Vitamin E include:

Anti-oxidant: prevents heart disease by up to 75%, protects lungs from air pollution protects cells from premature aging and supprts brain health
reduces risk of colon,lng and prostate cancer increases endurance
improves immune function helps parkinson’s disease

above information sourced from nutrition and you

There has been some confusion about Vitamin E.  Over 1000 studies confirm the safe and efficacious use of Vitamin E Supplements

You can count on our product sources to be of the highest quality. Our Vitamin E additionally  has grapeseed, selenium and tocopherol in it.

Naturally sourced Vitamin E is utilized by the body more efficiently.

Grapeseed extract – a powerful anti-oxidant also contains beneficial polyphenols.  Selenium is helpful for the health of the prostate.


Golden glorious healthy for you E flickr images

Vitamin C for Seasonal Allergies Or The Flu

A classic anti-oxidant nutrient,very well known for its boosting immune function is Vitamin C.

Soon citrus fruit will be at its prime.  I personally can’t eat enough grapefruit and or oranges yet, am I actually eating enough Vitamin C to ward off all the invasions my body needs to fight on a daily basis?

I believe not.

This is why it’s really important to supplement with Vitamin C.

Vitamin C is depleted by stress, infections, fatigue, anxiety, pollution and extremes in temperatures.  Birth control pills, smoking, and alcohol deplete Vitamin C.  As we age, there is an even greater need for Vitamin C to regenerate collagen.

Symptoms or conditions you may have that suggest you need more Vitamin C

Stress
Bruise Easily
Bleeding Gums
Nosebleeds
Varicose and Spider Veins
Slow Healing of wounds and fractures
Chronic infection
Shortness of Breath
Allergies and Asthma
Frequent Colds and Flu
Swollen Glands
Anemia
Weakened Immune System
Polyps in Colon
Alzheimer’s
Macular Degeneration

The benefits of supplementing your Vitamin C include:

Helps the body absorb iron and calcium
Natural antihistamine; helps allergies
Reduced risk of heart disease up to 40%
Reduces risk of cancer
Powerful antioxidant
Frequently used in the prevention and treatment of the common cold
Reduces risk of cataracts
Increases resistance to ligament and tendon injury
Protects from radiation ( xrays )

above commentary sourced from nutrition and you

Not all Vitamin C products are created equal!  As a matter of fact most are incomplete or petroleum derived.  If your current Vitamin C label says absorbic acid, your  Vitamin C is missing part of its parts!  Absorbic Acid is only one part of what one would find in an orange picked off a tree.   Vitamin C is water soluable.  You need protective dosages of it all day long!

Our superb complete Vitamin C product is sustained released melting ever so slowly in your digestive track releasing 100 mg of C each hour.

Sure beats eating oranges around the clock! Even if they are yummy!!

Got little one’s? Try treating them to our chewable version. Each tablet is 100mg

Kids absolutely love these!


orange-y orange flickr image


nature’s vitamin c flickr image

The Sun Damages Your Skin Protect It

The sun causes damage to your skin – would you agree?

The only thing that ages or damages the skin more than the sun is exposure to the sun PLUS exposure to environmental pollutants.

Do we all get exposed to environmental pollutants ?
Do you ever go outside?

These pollutants turn into free radicals on our skin.

When free radicals attack your skin, a complex chain reaction occurs.

Products containing small amounts of a few anti-oxidants only partially address this equation and are simply not enough to stop the damage that contributes to what we know as accelerated aging.

Want protection?

Look for a sunscreen that combines patented broad – spectrum UVA and UVB protection. One that has true anti-oxidant protection.

The sunscreen that I personally use has a proprietary combination of  anti-oxidant ingredients that offers a breakthrough approach with a synergistic, comprehensive, highly derma-available complex that is designed to actually break each link in the chain of free radical damage.

(wow,  that’s a verbal mouthful plus a whole lot of sun protection)

It filter’s out the sun’s harsh rays to help prevent skin damage.

It provides a very high protection against sunburn for blondes, redheads and fair-skinned persons.

It’s non-irritating, especially designed for sensitive skin.

Perhaps you’d enjoy this profound plant-based highly protective sunscreen as part of your skin care program.

Don’t forget that your  lips need sun protection too
when I was young, oh ever so long ago, I soaked up the sun big time.

As a teenager I felt invincable ( remember that ? ) Oh, I don’t need sun protection.  I did get wise when I was pregnant for the first time actually, so I thought, and started to use a sunscreen when I was beaching it.

I used a sun protection product that had been sitting for a year ( leftover from the summer before)  and got a terrible reaction.  I was told I had formaldhyde poisoning – the preservatives used to pickle the sunscreen had pickled me ! I still have the bleaching and scarring on my arms. To this day I am now ultra careful in the sun, but since that occurance I have had sun poisoning symptoms several times. All of this is because of the type of chemical I had applied to my skin that I thought was protecting me – didn’t. This topic is really important to me. There are so many chemicals in typical skin care products – it’s frightening.

If and when you do get “bit ” by the rays I use this as my “after” sun relief product,  (please note the clinicals for this product) This serum is great on bug bites, rashes and wind burns too.

For every day care and protection of your face I use this 5 in one product.  It falls into the anti-aging category with loads of nutrients that are actually available to the skin.
I love this quote , “I don’t know what’s in this stuff,  but it’s feeding my face!”


sunshine flickr image credit