Tag Archives: high quality supplements

Try Chewable Calcium Instead Of Tums

I will never forget the first time I heard a client tell me they were sourcing their daily calcium from Tums. Hello!?  Tums is an antacid for heartburn!! I then found out that chewable calcium is actually a way to neutralize stomach acid. I didn’t know that. The problem with Tums is it markets itself as an [...]

Colitis and Nutritional Supplements Testimony

Testimony I hesitate to tell this story for two reasons: I feel sometimes testimonies can be a little hokey. I don’t want to represent alternative solutions as “miracles”. Then I appear to be hokey, ya know? Secondly, this particular testimony is a tad graphic. Yet this was a major health issue that was helped by nutritional supplementation, the recovery of [...]

Digestive Health And Nutritional Supplements

Diseases that fall under the Irritable Bowel category include : Chrohn’s,Diaverticulitis, Colitis, and Spastic Colon. Thank you to nutritionist Barbara Lagoni  ( and my mentor ) for this information Below are specific nutrients that bring relief, reduce inflammation and foster healing to the above mentioned Digestive Issues: Calcium Magnesium - Often referred to as natural muscle relaxants, these minerals [...]

FDA Reviews Three NEW Weight Loss Drugs

I don’ t know if this newspaper article offered lousy reporting or what,  but the topic has been noodling in my mind all day. This week dieters, doctors, and investors will all get their first extensive look at a trio of new weight loss drugs The hope is that these new drugs can succeed where [...]

Digestive Enzymes Can Help Lactose Intolerance

Do you have a certain food that you’ve stopped eating because it’s upsetting to digest? About 50 million Americans ( 50 million! ) have a lactose intolerance.  This is a major population not eating dairy, simply because they can’t digest it.  When you eliminate foods from your diet you are eliminating much needed nutrition. Try rebuilding your digestive [...]

Candida Symptoms And How Probiotics Help

I was personally diagnosed with Candida in 1996. Yeast infections, reduced immune function and a very hyper sensitivity to fragrances had me feeling ill all the time. I was first introduced to the concept of Candida, it’s pervasiveness and how most medical professionals do not address this health concern at a local lecture given by [...]

Candida And How To Treat It

Below is a very simple explanation of what Candida is, and how to treat it: *Yeasts occur naturally on or in the skin, ears and nails and they flourish inmoist, mucous membrane areas such as mouth, intestines, genitals or rectum. We all have microorganisms or “friendly bacteria” called lactobacilli in our intestines that live along [...]

Travel And Motion Sickness

Do you travel? Does the motion of the car, plane, boat or train leave you a little queezy? Peppermint-Ginger, is a medicinal herbal alternative that helps indigestion, stomach aches, ulcers, heartburn, food poisoning, intestinal ailments, digestive disorders and motion sickness. Historically peppermint and ginger are mentioned in the very first recorded texts of many early cultures. Our high [...]

It’s the Too Much BBQ Summer Blues!

Do you have the urpy burpy, too many barbecues or too much summer travel blues? Your tummy ache solutions could include these medicinal herbs: Acidopholus/ Bifidus: Travelers diarrhea is more common than one might think – This particular brand guarantees half a BILLION live beneficial bacteria directly to the small intestine. A balance of healthy [...]

Cholesterol Lowered Naturally!!

Thought I’d share some great news I received from a client yesterday — she has a strong genetic disposition to heart disease in her family.  Thinking preventatively, she lost weight, a great start,  but she was still struggling with the numbers of her blood work. I suggested she try something simple first.  It totally worked! [...]