Your Green Dollar – Buy Local

This month Green Mom’s Carnival is hosted by the lovely Betsy Escandon of Eco Novice.  With Black Friday around the corner, we are writing about How To Be A Green Consumer.

I am not much of a shopper, and truth be the very last thing I want to do the day after Thanksgiving is go shopping, but I guess people do some crazy intense shopping on Black Friday!

I started hearing the phrase shop local a few years a go.  I didn’t think too much about it. I shop here …where I live.  Doesn’t everybody?? What did shop local actually mean?

I began to observe that the items I purchased weren’t made in this country. I wasn’t paying attention.  When I learned more and more about it.  I thought wow how could I have been so oblivious?

When I moved to Central Illinois I visited the local farmers market.  It was lovely here. Three long blocks of local farmers, vendors and artists.  At first I felt overwhelmed, some booths were organic, some were not – many didn’t have websites. I was skeptical for some reason.  I felt like they were strangers to me.  I realized that I didn’t think seasonally re: my food shopping or menu planning – that first summer I was more of an observer of the farmers market than a participant. I dabbled.

Food is important to me. Quality food.  If I look where I spend my dollar much of it goes to the food I eat.

The second summer I made a commitment to shop at the farmers market each saturday. I did this to support the local farmer. I shifted the way I organized my shopping and menu planning habits AND along the way I met these absolutely amazing people who grew the food I was buying.  It became very important to me to not only purchase from them. I felt compelled to encourage others to do so as well

This past summer I heard Food System Analysts Ken Meter of Crossroads Resource speak.  The conversation was about the local food economy.  I am the last person to discuss with any expertise economics, I can leave that up to Ken, but he said some things that got me thinking

Most farmers in this region don’t feed people. ( what??) They grow commodity crop that is turned into things that are processed or manufactured.

Food has become a leading cause of death, rivaling tobacco. A high-calorie diet, combined with a lack of exercise, accounts for one-fifth of the annual deaths in the U.S. (1)

Six of the fifteen leading causes of death are related to faulty diet and low physical activity. (2) Food related health conditions such as heart disease and diabetes represent six of the ten leading causes of death nationally.  The medical costs of treating diabetes in the U.S. total $147 billion annually. (3)

above information quoted from here ( by food systems analyst Ken Meter)

I was stunned by this.

The farmers who grow food here, food that you can actually eat that is grown organically,  do so because the love it, they do it in principle, they go the extra mile to produce an organic crop. It’s what they do – it’s how they earn their living. They are not subsidized by the government.

I thought about MY spending dollar and where it goes. If I buy from a big box store or some chain grocery store that dollar doesn’t go anywhere near where I live.  It’s GONE into wherever land.

Where if I buy eggs, chicken and greens from a farmer – that money is going to him, his family and that money is mindfully getting spent back here in this community. I buy local, they buy local, we buy local – it’s keeping that economy and commerce here.

OH!

It was like a light bulb went on or something.

Buying something hand crafted from someone you know, or from an artist that you met nearby or a mom and pop restaurant means something to them. Does the Jewel know that it’s “you” when you grocery shop there?

Think about where you are spending your dollar this holiday season.  Keep the economy close by, support your local farmers, artists and crafters.

Buy local does not mean shopping at your nearby WalMart.

 

 

Vintage Hankies A Green Alternative To Kleenex

Remember hankies??

I adore the florals, the bright colors and the feeling of vintage cotton hankies

I think they are just beautiful.

I started using hankies several years ago.

I had this collection and I thought gee I should really use them.

Ever think about how much Kleenex you use?

Kleenex use could be reduced simply by using a hankie instead.

A hankie is always in my purse. Another in the car.  Of course they are in the house or in all my pockets.

What great alternatives and green solutions hankies are!

If you ever leave one in your pocket it will never ever make a mess in your laundry. I promise.

Not into vintage hankies ?

Consider this local and handmade soft flannel source from MilkweedMercantile

Ecology Action Center’s Sustainable Gourmet Event

A lovely Sustainable Gourmet event was had this past week in an effort to raise funds for a facility that gives not only to the community but also to our earth.

Ecology Action Center fosters environmental action by providing education, events, workshops and community outreach that assist residents to creating, strengthening and preserving a healthy environment.

The organic wine tasting and local food hor d’oeuvres served were mindfully sourced from ingredients that were of local origin and conscientious practices. Deliciously prepared foods were composed of local, organic and sustainable products.

Why eat local? Foods are fresher, taste better and are more nutritious. Buying local reduces shipping and therefor reduces pollution. The local economy is supported by buying local.

Why eat organic? To reduce the amount of synthetic chemicals into their bodies. Pesticides often kill nutrients in the growing soil. Organics are nutrient rich compared to conventionally-grown food.

Why support sustainable farming?  Organic farmers utilize practices that rotate crops, plant cover crops, enrich the soil and integrate pest management as a means to help protect the environment.

above commentary sourced from the event’s program. the event was sponsored by the restaurant Medici 

Additionally, there were 12 remarkable donations for attendees to bid on in a silent auction.  The annual event was a tremendous success!!

 

 

Prevent Colds And Flu And Wash Your Hands

I was speaking to a group of seniors and sharing with how important it was for them to stay hydrated.

One of the men asked, ”Wanna know why we old folks don’t drink water?”  WHY?  ”Cuz drinking water makes us pee!”  And going to the bathroom is a problem? Jokingly he said, “Well, when you’ve been doing it for 80 years, it gets to be a bother!”

I had to laugh.

The reality of his comments spoke to how issues of health and well being for some can sometimes be a bother.

Take for instance the CDC recommending we wash our hands more frequently to help stop the spread of the flu.

In recent days I have heard many folks complain about how they hate washing their hands more because the soap they are using is wreaking havoc with their skin!

Ever see some folks hands?  Raw, red, and chapped from the changing weather and too much hand and dish washing?

Well, not all soaps are created equal.

As a matter of fact, my favorite recommendation is a NON-soap bar, that is positively delicious to use.  Very emollient and lightly fragrant with oatmeal, vitamin E, and wheat germ oil.  PH balanced ( non-stripping ) and biodegradable.

I also recommend a liquid hand wash. I dilute this by 50% making it very economical. Or better yet I use a foamer.  Something that I can pump and not rinse.  Very quick . Our natural botanical formula, also biodegradable surfactants, non-toxic and also PH balanced.

What’s with PH Balanced?

If a personal care product is too acidic or high in PH it’s strips the acid mantle.  Your acid mantle is what protects your skin, your largest body organ.

How about what you use to hand wash your dishes ? Is your product sourced from natural, sustainable plant sources? Mild on your hands, lightly fragrant, have long lasting suds and leave your dishes sparkling??

( this product is 32% more effective than Clorox Green and 92% more effective then the Seventh Generation brand)

This product was also awarded the 2008 PTPA Media Award

May your hands survive your preventative washing and squeaky clean dishes!!

Finally,I am not a fan of anything anti-bacterial. Triclosan, a very common ingrediant in those types of products.  Triclosan ends up in our water source and is acutely and chronically toxic to aquatic life. Not to mention a host of other horrific concerns. It’s beyond me that this is so widely recommended