Tag Archives: flu

12 Ways To Beat The Cold Or Flu

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Get Ready for Cold & Flu Season – Twelve Ways to Naturally Boost Immunity

As we all begin to prepare for the cold weather months ahead, there is always hype about getting the flu shot. Getting a flu shot is something I personally do not believe in. I believe that if you give your body the tools to build, strengthen and enhance immune function that our immune systems can fight off any flu or virus that comes it’s way.

Below are just a few items that my mentor and nutritionist Barb Lagoni recommends for this time of year:

“I thought it might be a good idea to share with you the many ways we can strengthen our immune systems and help prevent colds and flu nutritionally… as well as share some pretty handy formulas to help us fight flu’s and viruses once they do set in.” B. Lagoni

Start with:

Immune Support – The American diet is low in immuno-active nutrients which are known to help nourish the immune system. This support formula contains the key vitamins and minerals that support the immune system. Reduces frequency, severity and duration of illness. Speeds wound healing and may reduce allergy symptoms.

Vitamin C - Antioxidant property protects the body against free radicals. Vitamin C boosts the immune system, is an infection fighter, a natural antihistamine, and increases the resistance to ligament and tendon injury. Vitamin C is depleted by stress such as infections, illness, fatigue, surgery, anxiety, pollution and extremes in temperature. As we age, there is a greater need to regenerate collagen which requires more vitamin C.

For more protection, try:

Garlic - This product has two-way odor control with a gentle, temperature-controlled drying process and with a pleasant blend of spearmint and rosemary extracts. Historically, has been used for congestion, asthma, sinusitis and allergies, colds, flu and pneumonia, sore throat and bronchitis. Has anti-bacterial and anti-fungal properties and is effective against yeast infections (Candida). Nature’s strongest natural antibiotic

Friendly Bacteria - This advanced colon care system contains Acidophilus and Bifidus, essential friendly bacteria that ideally live in our lower intestines. Research shows, however, that most adult Americans only retain about 15% of these microflora, rendering our bodies (and especially our immune systems) vulnerable to toxic build-up. Our product includes the prebiotic FOS and inulin to provide nutrients that selectively feed the good microflora for rapid colonization.

It is the only product of its kind to guarantee delivery of live beneficial microflora to the intestines, due to its unique triple encapsulation that protects these essential bacteria from the acidity of the stomach.

*If you have to be on an antibiotic remember to restore the friendly bacteria that antibiotics kill.

To keep in your medicine cabinet until needed:

Echinacea- Has become the most prominent herb used both in the United States and in Europe. Activates the immune system, promotes production of white blood cells, enhances resistance to infection, viral and bacterial, especially flu and herpes; reduces mucus. Works best when started at the onset of cold or flu symptoms. Can be used effectively for up to 10 days at a time.

*Great to slip into children’s juice in sippy cups.

Other nutrients to consider:

Alfalfa - Natural anti-histamine, improves digestion and a natural diuretic. Often recommended for sinus congestion, hay fever, allergies, gout, body odor, bad breath, stomach ailments, hiatal hernia and gas pains.

Carotonoids– Especially valuable if you are not eating 5 servings of fresh vegetables and fruits a day – contains lutein, lycopene and other carotenoids believed to help prevent macular degeneration and reduce cancer risks especially of the prostate and cervix.

Flavonoids - These powerful water soluble antioxidants increase the power of the immune system to fight infection. They are natural antihistamines, are antiviral and antibacterial because they interfere with the actual mechanism of some of these organisms, they lower risk of many cancers including gastric cancer. Even little ones who may not list vegetables in their top 10 favorite foods can still get the benefits of vegetables…in a capsule that can be opened and the antioxidant-rich powder poured in their juice or morning Soy or Whey Protein Shake.

Vitamin E-is an anti-oxidant that protects against cell damage. Helps to prevent heart disease, Parkinson’s; protects lungs from air pollution, protects cells from premature aging, helps cystic breast disease, improves circulation, promotes healing. Our immune systems decline with age. Vitamin E enhances immune responsiveness in the elderly. Our Vita-E is in a natural d-alpha form and is more biologically active than synthetic vitamin E. Provides the full spectrum of tocopherols found in nature.

For all things germy – consider a Non-Toxic Biodegradable Germicide

Cleans, disinfects and deodorizes in one step. Our non-toxic germicide kills 33 different types of germs, including feline leukemia and canine parvovirus. In laboratory conditions using E Coli, resistant bacteria that contaminates meats, this germicide not only killed the organism, it continued to work for three days after the initial use. Household bleaches lose their effectiveness within one hour. Spray on kitchen counters after preparing meats to prevent risk of E Coli contamination. Comes in a handy dandy wipe too

*Use in humidifiers to prevent mold or bacteria growth – very economical

Air Purifiers - These remarkable and economical air purifiers emit cleansing ions that clean the air of bacteria, odors, molds, mildew, gases and particulates. This product covers 3000 square feet.

*Air purification is very important for flu season

While we do not stock Air Purifiers anymore I do know folks in our field who still have inventory.  Ask me.

Please remember our companies promise and guarantee :

100% money back, satisfaction guaranteed – insuring risk free trial

We guarantee that the ingredients listed on the label are in the product.

We guarantee that we use only the finest quality ingredients available.

100% guarantee of quality-controlled product formulations that insure product safety, purity, reliability, and product performance.

What’s The Difference Between A Cold And The Flu?

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The Difference Between Cold And Flu Symptoms

( thank you to nutritionist Barbara Lagoni for sharing this)

If you have the flu….

you will have a fever – 80% of all flu cases have a fever, often above 100 degrees and for several days
you will have a dry, non-mucous producing cough
you will have the chills – 60% of those who have the flu have the chills
you will experience moderate to severe tiredness
you will have a headache – 80% of all flu cases experience headaches
you will have chest discomfort, often severe
flu onset is rapid within 3-6 hours, the symptoms high fever, aches and pains are sudden

Where as with a cold…

no fever is present
those with a cold often have a hacking productive cough
you can be slightly body achy with a cold
a stuffy nose is very common with a cold
no chills when you have a cold
you may feel slightly tired
cold symptoms develop over days
a sore throat is common with a cold

12 Ways To Beat Allergies Or The Flu

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12 Ways To Beat Allergies Or The Flu

As we prepare for the cold weather months ahead –

I know hard to imagine in August,  but we all know it’s coming !!

The hype about getting the flu shot begins. UGH.

I personally believe that if you give your body the tools to build, strengthen and enhance immune function that our immune systems can fight off any flu or virus that comes it’s way.

This is also true of seasonal allergies.

Below are just a few items that my mentor and nutritionist Barb Lagoni recommends for this time of year:

“I thought it might be a good idea to share with you the many ways we can strengthen our immune systems and help prevent colds and flu nutritionally… as well as share some pretty handy formulas to help us fight flu’s and viruses once they do set in.” B. Lagoni

Start with:

Immune Support – The American diet is low in immunoactive nutrients which are known to help nourish the immune system. This support formula contains the key vitamins and minerals that support the immune system. Reduces frequency, severity and duration of illness. Speeds wound healing and may reduce allergy symptoms.

Vitamin C - Antioxidant property protects the body against free radicals. Vitamin C boosts the immune system, is an infection fighter, a natural antihistamine, and increases the resistance to ligament and tendon injury. Vitamin C is depleted by stress such as infections, illness, fatigue, surgery, anxiety, pollution and extremes in temperature. As we age, there is a greater need to regenerate collagen which requires more vitamin C.

For more protection, try:

Garlic - This product has two-way odor control with a gentle, temperature-controlled drying process and with a pleasant blend of spearmint and rosemary extracts. Historically, has been used for congestion, asthma, sinusitis and allergies, colds, flu and pneumonia, sore throat and bronchitis. Has anti-bacterial and anti-fungal properties and is effective against yeast infections (Candida). Nature’s strongest natural antibiotic

Friendly Bacteria - This advanced colon care system contains Acidophilus and Bifidus, essential friendly bacteria that ideally live in our lower intestines. Research shows, however, that most adult Americans only retain about 15% of these microflora, rendering our bodies (and especially our immune systems) vulnerable to toxic build-up. Our product includes the prebiotic FOS and inulin to provide nutrients that selectively feed the good microflora for rapid colonization.

It is the only product of its kind to guarantee delivery of live beneficial microflora to the intestines, due to its unique triple encapsulation that protects these essential bacteria from the acidity of the stomach.

*If you have to be on an antibiotic remember to restore the friendly bacteria that antibiotics kill.

To keep in your medicine cabinet until needed:

Echinacea- Has become the most prominent herb used both in the United States and in Europe. Activates the immune system, promotes production of white blood cells, enhances resistance to infection, viral and bacterial, especially flu and herpes; reduces mucus. Works best when started at the onset of cold or flu symptoms. Can be used effectively for up to 10 days at a time.

*seriously great to slip into children’s juice in sippy cups.

Other nutrients to consider:

Alfalfa - Natural anti-histamine, improves digestion and a natural diuretic. Often recommended for sinus congestion, hay fever, allergies, gout, body odor, bad breath, stomach ailments, hiatal hernia and gas pains.

Carotonoids– Especially valuable if you are not eating 5 servings of fresh vegetables and fruits a day – contains lutein, lycopene and other carotenoids believed to help prevent macular degeneration and reduce cancer risks especially of the prostate and cervix.

Flavonoids - These powerful water soluble antioxidants increase the power of the immune system to fight infection. They are natural antihistamines, are antiviral and antibacterial because they interfere with the actual mechanism of some of these organisms, they lower risk of many cancers including gastric cancer. Even little ones who may not list vegetables in their top 10 favorite foods can still get the benefits of vegetables…in a capsule that can be opened and the antioxidant-rich powder poured in their juice or morning Soy or Whey Protein Shake.

Vitamin E-is an anti-oxidant that protects against cell damage. Helps to prevent heart disease, Parkinson’s; protects lungs from air pollution, protects cells from premature aging, helps cystic breast disease, improves circulation, promotes healing. Our immune systems decline with age. Vitamin E enhances immune responsiveness in the elderly. Our Vita-E is in a natural d-alpha form and is more biologically active than synthetic vitamin E. Provides the full spectrum of tocopherols found in nature.

For all things germy – Non-Toxic Biodegradable Germicide

Cleans, disinfects and deodorizes in one step. Our germicide kills 33 different types of germs, including feline leukemia and canine parvovirus. In laboratory conditions using E Coli, resistant bacteria that contaminates meats, this germicide not only killed the organism, it continued to work for three days after the initial use. Household bleaches lose their effectiveness within one hour. Spray on kitchen counters after preparing meats to prevent risk of E Coli contamination. Comes in a handy dandy wipe too

*Use in humidifiers to prevent mold or bacteria growth – very economical

Please remember our companies promise and guarantee :

100% money back, satisfaction guaranteed – insuring risk free trial

We guarantee that the ingredients listed on the label are in the product.

We guarantee that we use only the finest quality ingredients available.

100% guarantee of quality-controlled product formulations that insure product safety, purity, reliability, and product performance.

 

 

What Is Your Flu Prevention Strategy?

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Friendly reminder, it’s STILL Flu season!!

When the weather starts to shift from deep freeze to thaw and back to cold again that’s when you see folks getting sick.  A flu prevention strategy is all about being prepared.  Your immune system is the very best defense against the flu. Who do you know that has young children or elderly that want to take on a natural approach to building their immune system? It’s simpler than you might think. You simply utilize the wisdom of the human body and give it the right tools.

Immune System Nutrition tools I recommend:

Our Natural Interferon Product – highest level of immune system support

( the above can be ordered on autoship or in a 4 pack for a 10% discount!!)

OR until February 8th, 2011 – we have this great immune boosting combo , that includes our natural interferon and echinacea combo on sale!!. Savings $12.30!

Formula I – a combination product that includes a variety of nutrients that support immunity

Echinacea – an herbal taken 10 days off and 10 days on – boosts immunity

Vitamin C

others: zinc, caratonoids & flavonoids and friendly bacteria

Our resveratrol product ( also available at a discount re: autoship)is in a class of it’s own. Testimonies pouring in have been remarkable.

Article: WHO To Examine H1N1 – false pandemic and deaths related


Remember Swine Flu?

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One year ago the hype was all about Swine Flu

This year nothing…

Does that diminish ones need to prepare for flu season ??

Absolutely not.

I always enjoy Dr. Chaney’s insight …this was written the fall of 2009

Given that I focused so much on the topic of your immune system and the flu shot last month — I thought you’d appreciate further  commentary by Dr. Stephan Chaney, PhD.

Dr. Chaney is someone who’s perspective I trust and often share.

The swine flu vaccine will be available soon and many of you are asking me three questions:

Is it safe?

Is it effective?

Should I get swine flu shots?

There is a lot of hype on both sides of the issue, so
let me give you some straight talk about safety and
effectiveness so that you can use to make up your own
mind about whether you want to get a swine flu shot.

Let’s talk about safety first.

You may have heard reports that both the British
Health Protection Agency and the US Centers For Disease
control have sent out letters to neurologists in
Britain and the US asking them to look out for an
increase in a brain disorder called Guillian-Barre
Syndrome – and to notify their respective governments
of all cases of this disease that they diagnose in
patients that have received the swine flu shot.

Just in case you are not intimately acquainted with
Guillian-Barre Syndrome, it is a disease that attacks
the lining of the nerves, leaving them unable to
transmit signals to the muscles. This can cause partial
paralysis and, if it affects the lungs, can be fatal.

Now that sounds downright scary. But let me tell you
the rest of the story.

The concern of the British and US governments is based
solely on the fact that a similar swine flu vaccine
killed more people than it helped in the US in 1976.

Shortly after swine flu vaccinations started in 1976
people started coming down with Guillian-Barre
Syndrome. By the time vaccinations were halted 10 weeks
latter, 500 people had developed the disease and 25
people had died – more than were killed by the virus
itself.

It was estimated that one in 80,000 people who were
given that swine flu shot developed Guillian-Barre
Syndrome, compared to the one in a million who develop
the disease when given most seasonal flu shots.

However, I want to emphasize that there is no direct
evidence that the current swine flu shot increases the
risk of Guillian-Barre Syndrome more than the regular
seasonal flu shots. The British and US governments
simply view their warning letters to neurologists as a
reasonable precaution under the circumstances.

In short, the risk of developing Guillian-Barre
Syndrome or some other serious complication
(miscarriages and sudden death are the other
complications of most flu vaccines) from the swine flu
shot is probably very, very small. It may be no greater
than the one in a million chance of developing the
disease that is associated with most flu vaccines – but
it is not zero.

Now let’s turn to the issue of effectiveness. There are
several things that you should know about the
effectiveness of the swine flu shot.

In the first place, there has been an active debate in
the scientific community as to whether one shot or two
shots will be required to give adequate protection
against the swine flu.

Some scientists still think that two shots would be the
better option. However, stocks of swine flu vaccine are
limited so the recommendation is probably going to be
for one shot so that as many people can be immunized as
possible.

Secondly, you should know that the swine flu vaccine
offers no protection against the seasonal flu and vice
versa. Since both strains of flu will be around this
fall & winter you need to be vaccinated against both if
you really want to avoid the flu.

Finally, there is an interesting age distribution in
regard to the susceptibility to the swine flu. It turns
out that it is the young people who are most
susceptible to the swine flu.

Those of us who are over 50 were apparently exposed to
something similar to the current swine flu virus in the
past, so we have some residual immunity.

That’s important because it turns out that the swine
flu virus is no more deadly than the usual seasonal flu
virus. What that means is that the age group that is
most susceptible to the swine flu is also the age group
for which the swine flu is most likely to be merely a 3
to 5 day inconvenience.

The bottom line is that most immunizations make great
sense from a public health perspective and for high
risk individuals, wh
ich is why they are so strongly
supported by the medical community.

However, for healthy individuals with strong immune
systems and no pre-existing diseases the risk-benefit
ratios are a not so clear cut. Sometimes the risks
can outweigh the benefits.

That brings me to the last question – should you get a
swine flu shot?

If you are a healthy individual that is a very personal
decision, and I won’t presume to make it for you. I’ve
just given you some facts that you may not have known
about to ponder as you make that decision.

For people who are at risk for developing severe
complications from the swine flu itself (young
children, pregnant women, the elderly, people with
compromised immune systems, and people with pre-
existing diseases like diabetes) this is a decision
that you should make in consultation with your
physician.

To your health!

Dr. Stephen Chaney, PhD

P. S. I have personally never taken a flu shot. I prefer to use a holistic approach, including quality nutritionalsupplements to strengthen my immune system.