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	<title>Best Of Mother Earth &#187; Business as Usual</title>
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		<title>Kudos To Author Sheila Glazov</title>
		<link>http://bestofmotherearth.com/2009/11/20/kudos-to-author-sheila-glazov.html</link>
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		<pubDate>Fri, 20 Nov 2009 21:22:00 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
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		<description><![CDATA[A huge BRAVA goes out to my friend and author Sheila Glazov who&#8217;s book &#8221; What Color Is Your Brain?&#8221; is now being sold in Brazil in Portuguese! Sheila fills my &#8220;blue&#8221; heart. She champions me at many many&#160;levels and &#8230; <a href="http://bestofmotherearth.com/2009/11/20/kudos-to-author-sheila-glazov.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A huge BRAVA goes out to my friend and author Sheila Glazov who&#8217;s book <a href="http://understandingpersonalitytypes.com/2009/11/17/book-celebration-in-brazil.aspx" target="_blank">&#8221; What Color Is Your Brain?&#8221; is now being sold in Brazil in Portuguese! </p>
<p></a>Sheila fills my &#8220;blue&#8221; heart. She champions me at many many&nbsp;levels and affectionately has nicknamed me &#8220;caringgrace&#8221; a play on words with my name. She says I am caring and gracious. I just love that she says things like this!! I am also very proud of her. I admire her tenacity in getting the word out about her book! </p>
<p>I adore her work.&nbsp;The book&nbsp;is languaged in such a way that has someone mastering the technique almost immediately. As a resource for life, love and business situations, it&#8217;s unique application almost always has one feel there is a choice in the matter. </p>
<p>Sheila is funny, ever so smart and positively engaging. Her <a href="http://www.sheilaglazov.com/" target="_blank">website</a> and her <a href="http://www.understandingpersonalitytypes.com/" target="_blank">blog</a> both reflect her lively personality and generous heart.</p>
<p>Perhaps your organization would appreciate a <a href="http://www.sheilaglazov.com/index.php#workshops" target="_blank">workshop </a>presented by Sheila?&nbsp; </p>
<p>In addition to being passionate about her book,<a href="http://www.amazon.com/What-Color-Your-Brain-Understanding/dp/1556428073" target="_blank">What Color IsYour Brain</a>?,&nbsp;and her life, Sheila&nbsp;donates proceeds of her book to <a href="http://www.sheilaglazov.com/index.php#diabetes-connection" target="_blank">Juvenile Diabetes Research Foundation.</a>&nbsp;an organization close to her heart. </p>
<p><img src="/files/2010/02/blueheart.jpg?a=67"><br /><font face="Verdana" size="1"><a href="http://www.flickr.com/photos/sneddonia/2927703944/" target="_blank"><font face="Verdana" size="1">flickr image credit</font></a></font>
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		<title>Ten Things Your Hospital Won&#039;t Tell You</title>
		<link>http://bestofmotherearth.com/2009/11/05/ten-things-your-hospital-wont-tell-you.html</link>
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		<pubDate>Thu, 05 Nov 2009 18:53:00 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
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		<description><![CDATA[10 Things Your Hospital Won&#8217;t Tell You By Reshma Kapadia of Smart Money this was shared&#160;a few years back via email, from a large Chicago hospital employee &#8211; i found it interesting 1. &#8220;Oops, wrong kidney.&#8221; In recent years errors &#8230; <a href="http://bestofmotherearth.com/2009/11/05/ten-things-your-hospital-wont-tell-you.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p><strong><font size="3" face="Verdana">10 Things Your Hospital Won&#8217;t Tell You</font></strong></p>
<p><font face="Verdana">By Reshma Kapadia of Smart Money <br /><font size="1"><em>this was shared&nbsp;a few years back via email, from a large Chicago hospital employee &#8211; i found it interesting</em></font></p>
<p></font><font face="Verdana">1. &#8220;Oops, wrong kidney.&#8221;</font></p>
<p><font face="Verdana">In recent years errors in treatment have become a serious problem for hospitals, ranging from operating on the wrong body part to medication mix-ups. According to a report from the Institute of Medicine, at least 1.5 million patients are harmed every year from being given the wrong drugs &#8212; that&#8217;s an average of one person per U.S. hospital per day. One reason these mistakes persist: Only 10% of hospitals are fully computerized, with a central database to track allergies and diagnoses, says Robert Wachter, chief of the medical service at UC San Francisco Medical Center. But signs of change are emerging. More than 3,000 U.S. hospitals, or 75% of the country&#8217;s beds, have signed on for a campaign by the Institute for Healthcare Improvement implementing new prevention measures such as multiple checks on drugs. As of June these hospitals had prevented an estimated 122,300 avoidable deaths over 18 months. While the system is improving, it still&nbsp; staff at their side to take notes and make sure the right meds are being dispensed.</font></p>
<p><font face="Verdana">2. &#8220;You may leave sicker than when you came in.&#8221;</font></p>
<p><font face="Verdana">A week after Leandra Wiese had surgery to remove a benign tumor, the high </font><font face="Verdana">school senior felt well enough to host a sleepover. But later that weekend </font><font face="Verdana">she was throwing up and running a fever. Thinking it was the flu, her </font><font face="Verdana">parents took her to the hospital. Wiese never came home. It wasn&#8217;t the flu, </font><font face="Verdana">but a deadly surgical infection. </font><font face="Verdana">About 2 million people a year contract hospital-related infections, and </font><font face="Verdana">about 90,000 die, according to the Centers for Disease Control and </font><font face="Verdana">Prevention. The recent increase in antibiotic-resistant bugs and the </font><font face="Verdana">mounting cost of health care &#8212; to which infections add about $4.5 billion </font><font face="Verdana">annually &#8212; have mobilized the medical community to implement processes </font><font face="Verdana">designed to decrease infections. These include using clippers rather than a </font><font face="Verdana">razor to shave surgical sites and administering antibiotics before surgery </font><font face="Verdana">but stopping them soon after to prevent drug resistance. </font><font face="Verdana">For all of modern medicine&#8217;s advances, the best way to minimize infection </font><font face="Verdana">risk is low-tech: Make sure anyone who touches you washes his hands. Tubes </font><font face="Verdana">and catheters are also a source of bugs, and patients should ask daily if </font><font face="Verdana">they are necessary.</font></p>
<p><font face="Verdana">3. &#8220;Good luck finding the person in charge.&#8221;</font></p>
<p><font face="Verdana">Helen Haskell repeatedly told nurses something didn&#8217;t seem right with her </font><font face="Verdana">son Lewis, who was recovering from surgery to repair a defect in his chest </font><font face="Verdana">wall. For nearly two days she kept asking for a veteran &#8212; or &#8220;attending&#8221; </font><font face="Verdana">&#8211; doctor when the first-year resident&#8217;s assessment seemed off. But Haskell </font><font face="Verdana">couldn&#8217;t convince the right people that her son was deteriorating. &#8220;It was </font><font face="Verdana">like an alternate reality,&#8221; she says. &#8220;I had no idea where to go.&#8221; Thirty </font><font face="Verdana">hours after her son first complained of intense pain, the South Carolina </font><font face="Verdana">teen died of a perforated ulcer. </font><font face="Verdana">In a sea of blue scrubs, getting the attention of the right person can be </font><font face="Verdana">difficult. Who&#8217;s in charge? Nurses don&#8217;t report to doctors, but rather to a </font><font face="Verdana">nurse supervisor. And your personal doctor has little say over radiology or </font><font face="Verdana">the labs running your tests, which are managed by the hospital. Some </font><font face="Verdana">facilities employ &#8220;hospitalists&#8221; &#8212; doctors who act as a point person to </font><font face="Verdana">conduct the flow of information. Haskell urges patients to know the </font><font face="Verdana">hospital hierarchy, read name tags, get the attending physician&#8217;s phone </font><font face="Verdana">number and, if all else fails, demand a nurse supervisor &#8212; likely the </font><font face="Verdana">highest-ranking person who is accessible quickly.</font></p>
<p><font face="Verdana">4. &#8220;Everything is negotiable, even your hospital bill.&#8221;</font></p>
<p><font face="Verdana">When it comes to getting paid, hospitals have their work cut out for them. </font><font face="Verdana">Medical bills are a major cause of bankruptcy in the U.S., and when </font><font face="Verdana">collectors are put on the case, they take up to 25% of what is reclaimed,</font><font face="Verdana">according to Mark Friedman, founder of billing consultant Premium </font><font face="Verdana">Healthcare Services. That leaves room for some bargaining.&nbsp; </font><font face="Verdana">Take Logan Roberts. The 26-year-old had started work as a business analyst </font><font face="Verdana">near Atlanta but had no insurance when he was rushed to the ER for an </font><font face="Verdana">appendectomy. The uninsured can pay three times more for procedures, says </font><font face="Verdana">Nora Johnson, senior director of Medical Billing Advocates of America; </font><font face="Verdana">Roberts was billed $21,000. &#8220;I was like, holy cow!&#8221; he says. &#8220;That&#8217;s four </font><font face="Verdana">times my net worth.&#8221; </font><font face="Verdana">After advice from advocacy group The Access Project, Roberts spoke with </font><font face="Verdana">hospital administrators, telling them he couldn&#8217;t pay in full. Hospitals </font><font face="Verdana">frequently work with patients, offering payment plans or discounts. But to </font><font face="Verdana">get it, you have to knock on the right door: Look for the office of patient </font><font face="Verdana">accounts or the financial assistance office. It paid off for Roberts, whose </font><font face="Verdana">bill was sliced to $4,100 &#8212; 20% of the original.</font></p>
<p><font face="Verdana">5. &#8220;Yes, we take your insurance &#8212; but we&#8217;re not sure about the </font><font face="Verdana">anesthesiologist.&#8221;</font></p>
<p><font face="Verdana">The last thing on your mind before surgery is making sure every doctor </font><font face="Verdana">involved is in your network. But since the answer is often no for </font><font face="Verdana">anesthesiologists, pathologists and radiologists, what&#8217;s a patient to do?L</font><font face="Verdana">os Angeles-based entertainment lawyer and patient advocate Michael A. </font><font face="Verdana">Weiss repeatedly turned away out-of-network pain-management doctors on a</font><font face="Verdana">recent visit to the hospital. </font><font face="Verdana">We&#8217;re not suggesting you go as far as Weiss did to save money, but do ask </font><font face="Verdana">for someone in your network if you&#8217;re alert enough. If it&#8217;s an emergency </font><font face="Verdana">and you&#8217;re stuck with an out-of-network doctor, call your insurance company </font><font face="Verdana">to help resolve the issue. If it&#8217;s elective surgery, ask a scheduling nurse </font><font face="Verdana">in the surgeon&#8217;s office to find specialists in your plan, says South Bend, </font><font face="Verdana">Ind.-based billing sleuth Mary Jane Stull. And if you know your procedure </font><font face="Verdana">will be out-of-network, call the hospital billing department to negotiate. </font><font face="Verdana">It will likely point you to a patient representative or the directo<br />
r of </font><font face="Verdana">billing. Once you&#8217;ve dealt with the hospital, then try the surgeon or other </font><font face="Verdana">specialists involved &#8212; some hospitals will back you in those discussions, </font><font face="Verdana">Friedman says.</font></p>
<p><font face="Verdana">6. &#8220;Sometimes we bill you twice.&#8221;</font></p>
<p><font face="Verdana">Crack the code of medical bills and you may find a few surprises: charges </font><font face="Verdana">for services you never received, or for routine items such as gowns and </font><font face="Verdana">gloves that should not be billed separately. Clerical errors are often the </font><font face="Verdana">reason for mistakes; one transposed number in a billing code can result in</font><font face="Verdana">a charge for placing a catheter in an artery versus a vein &#8212; a difference </font><font face="Verdana">of more than $3,900, Stull says.</font><font face="Verdana">So how do you figure out if your bill has incorrect codes or duplicate </font><font face="Verdana">charges? Start by asking for an itemized bill with &#8220;miscellaneous&#8221; items </font><font face="Verdana">clearly defined. Some telltale mistakes: charging for three days when you </font><font face="Verdana">stayed in the hospital overnight, a circumcision for your newborn girl or </font><font face="Verdana">drugs you never received. Ask the hospital&#8217;s billing office for a key to </font><font face="Verdana">decipher the charges, or hire an expert to spot problems and deal with the</font> <font face="Verdana">nsurance company and doctors (you can find one at </font><a href="http://www.billadvocates.com%29.%3C/P%3E"><font face="Verdana">www.billadvocates.com).</font></a>&nbsp;<font face="Verdana">Their expertise typically will cost up to $65 an hour, a percentage of the </font><font face="Verdana">savings or some combination of the two. If you want to be your own billing </font><font face="Verdana">sleuth, talk to the highest-ranking administrator you can find in the </font><font face="Verdana">hospital finance or accounts office to begin untangling any mistaken codes.</font></p>
<p><font face="Verdana">7. &#8220;All hospitals are not created equal.&#8221;</font></p>
<p><font face="Verdana">How do you tell a good hospital from a bad one? For one thing, nurses. When </font><font face="Verdana">it comes to their own families, medical workers favor institutions that </font><font face="Verdana">attract nurses. But they&#8217;re harder to find as the country&#8217;s nursing </font><font face="Verdana">shortage intensifies &#8212; by 2020, 44 states could be facing a serious </font><font face="Verdana">deficit. Low nurse staffing directly affected patient outcomes, resulting </font><font face="Verdana">in more problems such as urinary tract infections, shock and </font><font face="Verdana">gastrointestinal bleeding, according to a 2001 study by Harvard and </font><font face="Verdana">Vanderbilt University professors.</font> <font face="Verdana">Another thing to consider: Your local hospital may have been great for </font><font face="Verdana">welcoming your child into the world, but that doesn&#8217;t mean it&#8217;s the best </font><font face="Verdana">place to undergo open-heart surgery. Find the facility with the longest </font><font face="Verdana">track record, best survival rate and highest volume in the procedure; you </font><font face="Verdana">don&#8217;t want to be the team&#8217;s third hip replacement, says Samantha Collier,</font><font face="Verdana">vice president of medical affairs at HealthGrades, which rates hospitals. </font><font face="Verdana">The American Nurses Association&#8217;s Web site lists &#8220;magnet&#8221; hospitals &#8211;</font><font face="Verdana">those most attractive to nurses &#8212; and a call to a hospital&#8217;s nurse </font><font face="Verdana">supervisor should yield the nurse-to-patient ratio, says Gail Van Kanegan, </font><font face="Verdana">an R.N. and author of How to Survive Your Hospital Stay. She also suggests </font><font face="Verdana">calling the hospital&#8217;s quality-control or risk-management office to get </font><font face="Verdana">infection statistics and asking your doctor how frequently the hospital has </font><font face="Verdana">done a certain procedure. While reporting these statistics is still </font><font face="Verdana">voluntary, more hospitals are doing so on sites like </font><font face="Verdana">www.hospitalcompare.hhs.gov, which compares hospitals against national </font><font face="Verdana">averages in certain areas, including how well they follow recommended steps </font><font face="Verdana">to treat common conditions, says Carmela Coyle, senior vice president for </font><font face="Verdana">policy at the American Hospital Association.</font></p>
<p><font face="Verdana">8. &#8220;Most ERs are in need of some urgent care themselves.&#8221;</font></p>
<p><font face="Verdana">A new study from the Institute of Medicine found that hospital emergency </font><font face="Verdana">departments are overburdened, underfunded and ill prepared to handle </font><font face="Verdana">disasters as the number of people turning to ERs for primary care keeps </font><font face="Verdana">rising. An ambulance is turned away from an ER once every minute due to </font><font face="Verdana">overcrowding, according to the study; the situation is exacerbated by </font><font face="Verdana">shortages in many of the &#8220;on call&#8221; backup services for cardiologists, </font><font face="Verdana">orthopedists and neurosurgeons. And it&#8217;s getting worse. Currently, 73% of </font><font face="Verdana">ER directors eport inadequate coverage by on-call specialists, versus 67% </font><font face="Verdana">in 2004, according to a survey conducted by the American College of </font><font face="Verdana">Emergency Physicians. </font><font face="Verdana">If you can, avoid the ER between 3PM and 1AM &#8212; the busiest shift. For the </font><font face="Verdana">shortest wait, early morning &#8212; anywhere from 4AM to 9AM &#8212; is your best </font><font face="Verdana">bet. If you are having severe symptoms, such as the worst headache of your </font><font face="Verdana">life or chest pains, alert the triage nurse manager, not just the person </font><font face="Verdana">checking you in, so that you get seen sooner, says David Sherer, an </font><font face="Verdana">anesthesiologist and author of Dr. David Sherer&#8217;s Hospital Survival Guide. </font><font face="Verdana">Triage nurses are the traffic cops of the ER and your ticket to getting </font><font face="Verdana">seen as quickly as possible. </font><font face="Verdana">While reporting these statistics is still voluntary, more hospitals are </font><font face="Verdana">doing so on sites like </font><a href="http://www.hospitalcompare.hhs.gov,"><font face="Verdana">www.hospitalcompare.hhs.gov,</font></a><font face="Verdana"> which compares </font><font face="Verdana">hospitals against national averages in certain areas, including how well </font><font face="Verdana">they follow recommended steps to treat common conditions, says Carmela </font><font face="Verdana">Coyle, senior vice president for policy at the American Hospital </font><font face="Verdana">Association.</font></p>
<p><font face="Verdana">9. &#8220;Avoid hospitals in July like the plague.&#8221;</font></p>
<p><font face="Verdana">If you can, stay out of the hospital during the summer &#8212; especially July. </font><font face="Verdana">That&#8217;s the month when medical students become interns, interns become </font><font face="Verdana">residents, and residents become fellows and full-fledged doctors. In other </font><font face="Verdana">words, a good portion of the staff at any given teaching hospital are new </font><font face="Verdana">on the job. </font><font face="Verdana">Summer hospital horror stories aren&#8217;t just medical lore: The adjusted </font><font face="Verdana">mortality rate rises 4% in July and August for the average major teaching </font><font face="Verdana">hospital, according to the National Bureau of Economic Research. That means </font><font face="Verdana">eight to 14 more deaths occur at major teaching hospitals than would </font><font face="Verdana">normally without the turnover. </font><font face="Verdana">Another scheduling tip: Try to bo</p>
<p>ok surgeries first thing in the morning, </font><font face="Verdana">and preferably early in the week, when doctors are at their best and before </font><font face="Verdana">schedules get backed up, Sherer says.</font></p>
<p><font face="Verdana">10. &#8220;Sometimes we don&#8217;t keep our mouths zipped.&#8221;</font></p>
<p><font face="Verdana">Contrary to what you might think, sharing patient information with a third </font><font face="Verdana">party is often perfectly legal. In certain cases, the law allows your </font><font face="Verdana">medical records to be disclosed without asking or even notifying you. For </font><font face="Verdana">example, hospitals will hand over information regarding your treatment to </font><font face="Verdana">other doctors, and it will readily share those details with insurance </font><font face="Verdana">companies for payment purposes. That means roughly 600,000 entities that </font><font face="Verdana">are loosely involved in the health care system have access to that </font><font face="Verdana">information. These parties may even pass on the data to their business </font><font face="Verdana">partners, says Deborah Peel, the founder of Austin, Tex.-based Patient </font><font face="Verdana">Privacy Rights Foundation. </font><font face="Verdana">If you want to access your medical records, you don&#8217;t have to steal them </font><font face="Verdana">like Elaine did on &#8216;Seinfeld&#8217; after she learned a doctor had marked her as </font><font face="Verdana">a difficult patient. You are legally entitled to see, copy and ask for </font><font face="Verdana">corrections to your</font> medical records.</p>
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		<title>Plant Lice&#8230;Ewwwwwwwwwwwwwww</title>
		<link>http://bestofmotherearth.com/2009/09/22/plant-lice-ewwwwwwwwwwwwwww.html</link>
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		<pubDate>Tue, 22 Sep 2009 07:18:00 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
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		<description><![CDATA[I recently asked on facebook what the heck these nasty, miniscule you&#8217;ve got to be kidding flying dense clouds of insects are in my neighborhood.&#160; They came out of nowhere and they really upset me when I am out walking &#8230; <a href="http://bestofmotherearth.com/2009/09/22/plant-lice-ewwwwwwwwwwwwwww.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><font face="Verdana">I recently asked on facebook what the heck these nasty, miniscule you&#8217;ve got to be kidding flying dense clouds of insects are in my neighborhood.&nbsp; They came out of nowhere and they really upset me when I am out walking my dog. I have them up my nose, in my ears, totally in my hair &#8230;they even stuck to my lips after I had put lip balm on. Gross!&nbsp; Thanks to my neighbor and a </font><a href="http://www.pantagraph.com/news/local/article_4dc97f50-a6d8-11de-930d-001cc4c03286.html" target="_blank"><font face="Verdana">link</font></a><font face="Verdana"> to a local article in the paper the mystery is solved.</p>
<p>Due to a cold wet summer we have a prolific crop of aphids or plant lice.&nbsp; They do not bite.&nbsp;&nbsp; Good to know.&nbsp; They are currently in ritual and leaping from their homes in plants to their winter homes in trees.&nbsp;Often they do this in swarms.</p>
<p>It&#8217;s apparently the 11th coldest summer in Illinois history&nbsp;</p>
<p>I wish they would hurry and find their trees&nbsp;already. </p>
<p>I feel itchy just writing about it.</p>
<p>The picture below somehow makes an aphid beautiful. I&#8217;ll have to try and remember that when I walk into the swarms of them outside.</font></p>
<p><img src="/files/2010/02/aphid.jpg?a=76"><br /><a href="http://www.flickr.com/photos/lordv/3467089827/" target="_blank"><font face="Verdana" size="1">flickr aphid image</font></a>
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		<title>Spring Schming</title>
		<link>http://bestofmotherearth.com/2009/03/20/spring-schming.html</link>
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		<pubDate>Fri, 20 Mar 2009 21:18:00 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
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		<category><![CDATA[Business as Usual]]></category>

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		<description><![CDATA[Today is the calendar date that says that it&#8217;s the first day of spring. The sun is brightly shining and it may appear to be spring like outside.  But it&#8217;s COLD. Nature misrepresented herself. Spring equinox schmequinox. March marches on &#8230; <a href="http://bestofmotherearth.com/2009/03/20/spring-schming.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Today is the calendar date that says that it&#8217;s the first day of spring. The sun is brightly shining and it may appear to be spring like outside.  But it&#8217;s COLD.</p>
<p>Nature misrepresented herself.</p>
<p>Spring equinox schmequinox.</p>
<p>March marches on promising something it can&#8217;t keep.</p>
<p>Behold the moodiness and the madness of March.</p>
<p>I will admit that my senses have an inkling and an awareness of a shift of light.</p>
<p>Days are longer, mornings are brighter. The days feel expectant.</p>
<p>I hear so much chirp chirping, the birds begging to come out and play.</p>
<p>When the sun shines like today I find myself wanting to play as well.</p>
<p>If my dog were here she&#8217;d be inhaling the air, snorting its potential.</p>
<p><img src="/files/2010/02/greenplate1.jpg" alt="" /></p>
<p>taken by karen &#8220;bit o&#8217;green&#8221;
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		<title>One Armed Blogette &#8211; Part Four</title>
		<link>http://bestofmotherearth.com/2009/03/08/one-armed-blogette-part-four.html</link>
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		<pubDate>Sun, 08 Mar 2009 19:58:00 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
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		<description><![CDATA[On Tuesday it will be nine weeks since my surgery. I can&#8217;t believe it. The cast above &#8211; my third &#8211; which I&#8217;ve had for a month &#8211; comes off on Monday. I am very happy to say that my &#8230; <a href="http://bestofmotherearth.com/2009/03/08/one-armed-blogette-part-four.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="/files/2010/02/shortcastext.jpg"></p>
<p>On Tuesday it will be nine weeks since my surgery. </p>
<p>I can&#8217;t believe it.</p>
<p>The cast above &#8211; my third &#8211; which I&#8217;ve had for a month &#8211; comes off on Monday.</p>
<p>I am very happy to say that my elbow rehabilitation has gone splendidly.</p>
<p>See how straight it is now?&nbsp;</p>
<p>Without any pain!&nbsp;</p>
<p>The ability to wiggle my fingers more has been a blessing for my circulation.</p>
<p>I admit I have driven a bit &#8230;locally. </p>
<p>The evening meals given over this entire period of time has been remarkable! </p>
<p>I feel immense gratitude.
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		<title>Local Contributing Columnist</title>
		<link>http://bestofmotherearth.com/2009/02/19/local-contributing-columnist.html</link>
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		<pubDate>Fri, 20 Feb 2009 05:22:00 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
				<category><![CDATA[More Random]]></category>
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		<description><![CDATA[This past summer I was chosen by one of our local newspapers to be a contributing columnist.&#160; The editor at the time told me absolutely NO&#160;nutrition commentary.&#160;TOO healthbeat &#8211; ish,&#160; NOT what our readership wants&#160;to read about she said .&#160; &#8230; <a href="http://bestofmotherearth.com/2009/02/19/local-contributing-columnist.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This past summer I was chosen by one of our local newspapers to be a contributing columnist.&nbsp; </p>
<p>The editor at the time told me absolutely NO&nbsp;nutrition commentary.<br />&nbsp;<br />TOO healthbeat &#8211; ish,&nbsp; NOT what our readership wants&nbsp;to read about she said .&nbsp; </p>
<p>So my first column I wrote tips&nbsp;and tricks for feeding picky eaters.&nbsp; Around the holidays I wrote about holiday lights and being green, and for my February 12th column I wrote about my worst and best kiss in honor of Valentines Day..&nbsp; Which never made the paper.&nbsp; Turns out the editor left the paper and my column got caught up in the shuffle.&nbsp; Since kissing commentary past valentines day is old news, I asked the new editor&nbsp; if I could share something heart healthy.&nbsp; He agreed!! </p>
<p>Today my column shared the <a href="/2009/02/12/high-blood-pressure-and-garlic.html" target="_blank">medicinal value of garlic </a>and was wonderfully placed on the opinions page! </p>
<p>How hearty is that! </p>
<p><img src="/files/2010/02/readingpaper.jpg"><br /><font face="Verdana"><a href="http://www.flickr.com/photos/lyowin/502261885/" target="_blank"><font face="Verdana" size="1">reading newspaper flickr image credit</font></a></font>
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		<title>May The Kiss Be With You</title>
		<link>http://bestofmotherearth.com/2009/02/14/may-the-kiss-be-with-you.html</link>
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		<pubDate>Sat, 14 Feb 2009 22:34:00 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
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		<description><![CDATA[I wrote this as my contributing columnist piece in this week&#8217;s local paper Title: May The Kiss Be With You By Karen Hanrahan I personally think that the kiss is the ultimate expression of love. Even to this day a kiss &#8230; <a href="http://bestofmotherearth.com/2009/02/14/may-the-kiss-be-with-you.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Verdana">I wrote this as my contributing columnist piece in this week&#8217;s local paper</p>
<p><strong>Title: May The Kiss Be With You</strong></span></p>
<p><span style="font-family: Verdana"><strong>By Karen Hanrahan<br />
</strong></span><span style="font-family: Verdana"><br />
I personally think that the kiss is the ultimate expression of love. </span></p>
<p><span style="font-family: Verdana">Even to this day a kiss can make my heart completely flutter.</span></p>
<p><span style="font-family: Verdana">Have you ever had a special kissing moment? </span></p>
<p><strong><br />
</strong></p>
<p><strong><span style="font-family: Verdana">My very worst kiss was when I was a young adult. </span></strong><span style="font-family: Verdana">I worked in a tuxedo shop and ironed a zillion of those cotton ruffle shirts. This guy would wave to me as he got off the train. I’d wave back. This went on for some time. One day he came into the store and we talked. He was very cute. We exchanged quite the banter, he made me laugh and we found we actually had a lot in common. He started visiting daily and each day as he left he’d say – <em>see you tomorrow! </em>I found it all wonderfully distracting. Finally, he asked me out and the date was an absolute blast.</p>
<p>There was that inevitable moment when I knew he would kiss me. </span></p>
<p><span style="font-family: Verdana">(<em>I can’t tell you the chuckle this memory brings to my mind</em>) </span></p>
<p><span style="font-family: Verdana">Instead of puckering up and kissing my lips he opened his mouth really wide and kissed my entire face. The only way I can explain it is that he surrounded my nose, my chin, and my mouth with his completely open wide<em> <strong>hello are you in there </strong></em>mouth and called that a kiss. I tried to coax him into a bit of a pucker but this dude was utterly determined to give face instead. </span><span style="font-family: Verdana"> </span></p>
<p><strong><br />
</strong></p>
<p><strong><span style="font-family: Verdana">My very best kiss</span></strong><span style="font-family: Verdana"> was with a man I am no longer involved with. It amazes me that despite the fact that our relationship is over that I can still treasure this moment. I think this is the true magic of a tremendous kiss. </span></p>
<p><span style="font-family: Verdana">The ceremony was non-traditional, outside on an amazing slightly breezy-blue-sky-fluffy-white-cloud summer day.  It was the kind of day that dreams were made of.  The property was heavily wooded and we were poised perfectly between four magnificent oak trees, surrounded by a large half circle of friends and family. People we loved tremendously. </span></p>
<p><span style="font-family: Verdana">The minister was talking way too much. At one point he was comparing us to Adam and Eve and while it was really funny and every one was laughing, I personally began to loose focus as I stared into the eyes of my love. I wanted a kiss! Perhaps my groom sensed this. Perhaps he too wanted to kiss. He leaned in, pulled me closer, lips parted, our noses began playfully touching. At this point I had no awareness of anyone or anything, but him.  I smiled, he pulled me even closer and he started to tremble. The absolute <em>sweetest, head-to-toe wanting to kiss me</em> tremble.  I remember a gentle breeze across my neck, and the warmth of the sun filtering through the trees. The official marriage ceremony was obviously lost to this chemistry between us. The minister teasingly said the phrase &#8220;<em>you may kiss the bride</em>&#8221;</p>
<p><img src="/files/2010/02/pucker.jpg" alt="" /><br />
<a href="http://www.flickr.com/photos/russmorris/1551864307/" target="_blank"><span style="font-size: xx-small">pucker up flickr image credit</span></a><br />
</span></p>
<p><span style="font-family: Arial;font-size: x-small"><span style="font-family: Arial;font-size: x-small"> </span></span>
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		<title>One Armed Bloggette &#8211; Part Three</title>
		<link>http://bestofmotherearth.com/2009/02/11/one-armed-bloggette-part-three.html</link>
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		<pubDate>Wed, 11 Feb 2009 08:17:00 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
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		<description><![CDATA[It&#8217;s five&#160;weeks today&#160;since I had my surgery.&#160; Yesterday I was given a shorter cast.&#160; I still have&#160;some healing to do.&#160; I saw stars when they removed it.&#160; Yikes! Now I can learn to use my elbow again. The skin where &#8230; <a href="http://bestofmotherearth.com/2009/02/11/one-armed-bloggette-part-three.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s five&nbsp;weeks today&nbsp;since I had my surgery.&nbsp; Yesterday I was given a shorter cast.&nbsp; I still have&nbsp;some healing to do.&nbsp; I saw stars when they removed it.&nbsp; Yikes! </p>
<p>Now I can learn to use my elbow again. The skin where the rest of the cast was is really gross. I get to keep this one on for&nbsp;a month. It&#8217;s shorter on the hand giving me some finger wiggle.&nbsp; </p>
<p>Folks bringing us our evening meal has been truly helpful</p>
<p><img src="/files/2010/02/short_cast.jpg">
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		<title>Earn Money Sharing Wellness</title>
		<link>http://bestofmotherearth.com/2009/02/09/earn-money-sharing-wellness.html</link>
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		<pubDate>Mon, 09 Feb 2009 15:43:00 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
				<category><![CDATA[About]]></category>
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		<description><![CDATA[My industry or the company I am an independent distributor for &#160;has two remarkable paths of opportunity. Both sell wellness or create healthier lives. One opportunity path is in the form of physical well being.&#160;The&#160;other is in the form is &#8230; <a href="http://bestofmotherearth.com/2009/02/09/earn-money-sharing-wellness.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><font face="Verdana">My industry or <a href="http://www.shaklee.net/karen_hanrahan/aboutMain" target="_blank">the company I am an independent distributor for </a>&nbsp;has two remarkable paths of opportunity. </p>
<p>Both sell wellness or create healthier lives.</p>
<p>One opportunity path is in the form of <a href="http://www.shaklee.net/karen_hanrahan/prodNut" target="_blank">physical well being.<br /></a>&nbsp;<br />The&nbsp;other is in the form is <a href="http://www.shaklee.net/karen_hanrahan/distMain" target="_blank">fiscal well being.</a> </p>
<p>In our training we are encouraged to row with both oars and always parallel the two conversations.</p>
<p>Speaking to the fiscal opportunity in some circles is known as recruiting or prospecting.</p>
<p>I&#8217;ve had a recruiting focus.&nbsp; I found I could enroll just about anyone in an opportunity.&nbsp;However the quality of recruits just wasn&#8217;t there. They wanted what I created for them in potential without doing the work. I sometimes found I could sponsor people to the business opportunity but couldn&#8217;t get them to buy the products.&nbsp; This never made sense to me. How could anyone&nbsp;build volume if they didn&#8217;t try the product line they were representing?&nbsp; </p>
<p>It left me&nbsp;frustrated.</p>
<p>Since I came into the company absolutely loving&nbsp;the products I shifted instead to creating devoted consumers&nbsp; </p>
<p>At some level this worked very well.&nbsp; I found many members loved the products and&nbsp;were totally willing to share that affection with everyone they knew! Especially if there was a dollar value at the end of their efforts. </p>
<p>Yet to shift them from sharing and referring to driven individuals that had to reach goals or&nbsp;monthly&nbsp;quota sales where the real income was,&nbsp;seemingly wasn&#8217;t my area of expertise.&nbsp; </p>
<p>Then I decided to shift from a recruiting or selling model to asking myself&nbsp;what kind of people would I most love working with?&nbsp;&nbsp;&nbsp;</p>
<p></font><font face="Verdana"><strong>This is what I came up with: <br /></strong><br /><em>Seeking like minded individuals to join my wellness sales organization. Those joining me&nbsp;would ideally&nbsp;have a passion for prevention, nutritional supplementation and wellness for the planet.&nbsp; They would not be leary of MLM.&nbsp; They&#8217;d enjoy hands on training, mentorship, resources, and an international&nbsp;company with a 52 year track record. While this is a&nbsp;sales position, it is really more of a sharing from your heart opportunity. Income is what you make it. I also would absolutely love to learn from you. Bring me your enthusiasm, your tech savvy, your fresh ideas and perspectives.<br /></em><br /><strong>How does that feel for you? If you or someone you know fit that description would you be apt to ask me for more information?</p>
<p><img src="/files/2010/02/splash.jpg">&nbsp;<br /></strong><a href="http://www.flickr.com/photos/darbydesigns/468744334/" target="_blank"><font size="1">rainbow splash of opportunity flickr credit</font></a><sup><font size="3"></p>
<p>karen hanrahan | wellness educator and consultant | writer</font></sup><font size="3" color="#ffffff" face="Verdana"><sup> <br /></sup></font><a href="http://www.shaklee.net/karen_hanrahan/prodNut" target="_blank"><font size="3" face="Verdana"><sup>nutrition</sup></font></a><a href="http://www.flickr.com/photos/ajc1/1888714439/" target="_blank"><font size="3" color="#ffffff" face="Verdana"><sup>&nbsp;~ </sup></font></a><a href="http://www.shaklee.net/karen_hanrahan/prodHou" target="_blank"><font size="3" face="Verdana"><sup>green clean </sup></font></a><a href="http://www.flickr.com/photos/ajc1/1888714439/" target="_blank"><font size="3" color="#ffffff" face="Verdana"><sup>~ </sup></font></a><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=WeightManagement" target="_blank"><font size="3" face="Verdana"><sup>inch loss </sup></font></a><a href="http://www.flickr.com/photos/ajc1/1888714439/" target="_blank"><font size="3" color="#ffffff" face="Verdana"><sup>&nbsp;~&nbsp;</sup></font></a><a href="http://karen-hanrahan.myshaklee.com/us/en/products.php?sku=21000" target="_blank"><font size="3" face="Verdana"><sup>anti-aging</sup></font></a></p>
<p></font>
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		<title>One Armed Bloggette &#8211; Part Two</title>
		<link>http://bestofmotherearth.com/2009/01/25/one-armed-bloggette-part-two.html</link>
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		<pubDate>Mon, 26 Jan 2009 04:23:00 +0000</pubDate>
		<dc:creator>Karen Hanrahan</dc:creator>
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		<description><![CDATA[Wednesday &#8211; Day 15&#160; See my new handy dandy full arm hard cast. When they took the stitches out, I totally fainted. aka a vasovagal episode &#8230; or the complete opposite of an adrenaline rush chemicallyfascinating our body human The &#8230; <a href="http://bestofmotherearth.com/2009/01/25/one-armed-bloggette-part-two.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="/files/2010/02/cast1.jpg"></p>
<p>Wednesday &#8211; Day 15&nbsp; </p>
<p>See my new handy dandy full arm hard cast.</p>
<p>When they took the stitches out, I totally fainted. <br />aka a <a href="http://en.wikipedia.org/wiki/Vasovagal_syncope" target="_blank">vasovagal episode </a>&#8230; or the complete opposite of an adrenaline rush chemically<br />fascinating our body human </p>
<p>The tech did a 2 roll cast vs a 4 roll so it would be lighter. I am ever so grateful.</p>
<p>I am getting better at lefty one finger typing. </p>
<p>I also can manage to wash my own hair. While that project takes about 80 minutes I don&#8217;t care. I love the bath so much I could stay there forever. </p>
<p>My&nbsp;nerves regenerate at night. Imagine your arm falling asleep times 10, with a serious addition of super prickly pins and needles.</p>
<p>Folks have been delivering dinner. It&#8217;s been positively amazing.</p>
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