Category Archives: Weight loss

Taurine And Weight Loss

  Taurine has been widely studied for enhanced energy and alertness. It is a main ingredient found in our product for regulating glucose, in our 3 in 1 weight loss product as well as in our weight loss tea. Taurine is an amino acid, it has been clinically investigated for it’s role in the control [...]

Green Tea For Weight Loss

Our healthy weight loss program has many elements to it.  A signature component and a product I simply adore is our green, red and white tea also called “liquid ooomph” The FDA prohibits nutritional companies from making medicinal claims regarding this incredibly valuable product, however if you do your research, you will discover that this [...]

Boost Your Metabolism With EGCG

EGCG is found in our 3-in-1 boost pill. It is the easy way of saying epigallocatechin gallate, a naturally occurring polyphenol Found in green tea, EGCG has been shown in clinical studies to boost thermogenesis and boost metabolism. EGCG helps burn calories and has been shown to promote fat oxidation (the burning of fat for [...]

The Weight Loss Picture That Won A Prize

Thanks John of Digital Studio Inc  for taking this awesome pictureSpring 2008  me – a size 18, the overalls are a size 24. The above picture and testimony won a prize of $500!! Yippeeee!I personally feel weight loss is a chemistry project. A big ( no pun intended ) very complicated, individual, unique equation that requires [...]

Make A Twelve Week Decision – I Did!

  Adult obesity has risen 50% over the last 10 years – the two major health risk factors for those that are obese include heart disease and diabetes These two diseases will basically bankrupt this country !! We are not prepared for this level of poor health! An even more staggering statistic shared was that childhood obesity has [...]

Ever Have Doubt Regarding Weight Loss?

There I was. All “way too much” of me I had enough apathy to fill the room.  A new weight loss program was being announced at our convention Whoopie. I personally felt that the entire weight loss battle was hopeless for me. C’mon, I ate sensibly, organically, vegetable-y, I walked every single day – how is it I couldn’t [...]

Healthy Inch Loss

Hello Everyone! It is with great excitement that I share the details of our weight …ooops ” inch” loss program In the many years I have been with my company there have been several weight loss programs, all remarkably good, yet this one seemed different to me. It seemed doable, result driven, truly simple (can’t stress [...]

Ketchup Is Not A Vegetable

January and Weight Loss. Here we go … again. Often the goal to lose weight shoots out of the new year cannon and then fizzles ever so quietly. It’s always a great idea. Where’s the actual tenacity to make it happen? Diets are a kick start. We need them to launch us into a layer [...]

The Fat Burning Amino Acid Leucine

There are several components to our inch loss regime – one is the ingredient Leucine. It is found in our meal replacement and snack bars Leucine is an essential amino acid, which cannot be manufactured in the body and is part of the three branched-chain-amino-acids. Supplements and protein powders that contain leucine are used extensively [...]

Weight Loss Before And After

Taken in August 2005. San Francisco Size 24 – picture is blurry, sorry( when you are this large you find there are not too many pictures to share) Taken in January 2010 – Chicago – Size 16 ( Happy to report these jeans are too big! )

Weight Loss Naturally

Would you agree that at this time of the year many folks try and lose weight ? Oh Happy New Years Resolutions to you!! In December of 2006 I reported that I had lost 9lbs in December  goodness gracious — who the heck loses weight in December? I did That brought my weight loss then [...]

Twas The Diet After New Years

Twas the day after New Years, and all through the houseNothing would fit me, not even a blouse The cookies I’d nibble, the eggnog I’d tasteAt all those holiday parties had gone to my waist. When I got on the scales, there arose such a number!When I walked to the store (less a walk than a [...]

Chromium and Weight Loss

My company has been in the business of improving health for over 50 years. Their commitment has spurred the creation of a series of products to help defeat the epidemic of obesity. One of the primary components of this safe inch loss program is a three in one product which builds on a pioneering product we have that [...]

What is EGCG?

EGCG found in our 3-in-1 boost pill. It is the easy way of saying epigallocatechin gallate, a naturally occurring polyphenol Found in green tea EGCG has been shown in clinical studies to boost thermogenesis and boost metabolism. EGCG helps burn calories and has been shown to promote fat oxidation (the burning of fat for energy). [...]

Green Inch Loss Tea

Our weight loss program has many elements to it, a signature componant and a product I simply adore is its green, red and white  tea. The FDA prohibits nutritional companies from making medicinal claims regarding this incredibly valuable product, but if you do your research, you will discover that it is a tea that you will want [...]

What is Taurine?

There are several components to our inch loss regime One is Taurine.  Taurine is found in our inch loss tea blend and has been widely studied for enhanced  energy and alertness. It is also a main ingredient found in our Glucose Regulating Product.  ( Which is also in our weight loss 3 in 1 product ) Taurine is [...]

Twelve Week Commitment To Inch Loss

  Adult obesity has risen 50% over the last 10 years – the two major health risk factors for those that are obese include heart disease and diabetes These two diseases will basically bankrupt this country !! We are not prepared for this level of poor health! An even more staggering statistic shared was that childhood obesity has [...]

I Was A Fatty.

There I was. All Triple XXX of me that means size 24I had enough apathy to fill the room.  A weight loss program was being announced. Whoopie. Between my last car accident and the “your going to gain weight like your mother did menopause genetics”  I personally felt that the weight loss battle was hopeless for me. I ate [...]

What Is Luciene?

There are several components to our inch loss regimeOne is Leucine. It is found in our yummy shakes and snack bars Leucine is an essential amino acid, which cannot be manufactured in the body and is part of the three branched-chain-amino-acids. Supplements and protein powders that contain leucine are used extensively by bodybuilders and other [...]

Inch Loss Program

Hello Everyone! It is with great excitement that I share the details of our weight …ooops ” inch” loss program In the many years I have been with my company there have been several weight loss programs, all remarkably good, yet this one seemed different to me. It seemed doable, result driven, truly simple (can’t stress [...]

What Is A Good Diet?

Weight Loss. Here we go … again. Often the goal to lose weight shoots out of the new year cannon and then fizzles out ever so quietly. What’s a good diet? Basically one that you will actually do. One that will help you lose weight, one that will teach you healthy eating – that is, [...]

Losing Weight Naturally

Weight Loss is hot topic this time of year – would you agree? Happy New Years Resolutions to you!! If you have a weight loss goal perhaps I can foster that goal to success. 2 years ago at this time I reported that I had lost 9lbs in December  goodness gracious who loses weight in December – [...]

CASH to Lose Weight!

Our company has announced a wonderful incentive to lose some weight!  Money! Here’s how it works: Enter the challenge between 1/1 and 3/31/09  ( web-based entry form  )  Use our Inch Loss Plan to lose pounds and inches and get healthier! Submit before and after photos (really good ones!) along with your story (with total weight and [...]

Twas The Diet After New Years

Twas the day after New Years, and all through the houseNothing would fit me, not even a blouse The cookies I’d nibble, the eggnog I’d tasteAt all those holiday parties had gone to my waist. When I got on the scales, there arose such a number!When I walked to the store (less a walk than a [...]

Change The World One Pound At A Time

Today Oprah declared she had fallen off the weight loss wagon and shared her public embarassment…it reminded me of a guest post I wrote a year ago for Liz Srauss Change The World:  One Pound at a Time by Karen Hanrahan Tis the season for eating!!! I can hear my indulging commentary oh why fight it, hey [...]

You Can Lose Weight Too!

Come September I will celebrate 2 years on a quality weight loss program that has served me very well. Our company and it’s weight loss support website hosts a testimony contest each month.  The weight loss winner for the month of May was me! Not only have I won in that I have lost 58 lbs! [...]

Inch Loss Weight Loss Program

There I was at another convention. All Triple XXX of me (that means size 24 ). I had enough apathy to fill the room.  A new AMAZING weight loss program was being announced. Whoopie. Between my last car accident and the “your going to gain weight like your mother did menopause genetics”  I personally felt that the [...]

Twas the Diet After New Years…

Twas the day after New Years, and all through the houseNothing would fit me, not even a blouse The cookies I’d nibble, the eggnog I’d tasteAt all those holiday parties had gone to my waist. When I got on the scales, there arose such a number!When I walked to the store (less a walk than a [...]

HealthE News: Weight Loss and Detoxification

This E – Newsletter comes to you because either you requested it, gave me permission to send it to you or I thought you might find it of interest. If for any reason you’d like to no longer receive this monthly communication – please reply accordingly. I have great regard for your time – thank [...]

Lunch Ideas: Veggie Sandwiches

I don’t often post about lunch ideas, mostly because it’s my least ” expressed ” meal.  Lunch unless it’s lunch out and a wonderful distraction is a bit of an interruption for me and my day. To simplify I usually have a soy weight loss smoothie ( yum chocolate latte with a bit of espresso powder [...]

Toast and Jam

Ever just need a piece of toast?  ( am I the only one who thinks of bread as comfort food ? I bet there are many of you who do! ) sometimes I will have a piece of whole grain sprouted bread toasted with a very high quality fruit only spread over it for dessert – [...]