Symptoms Of Stress
Diarrhea /constipation
Nausea
Feeling “faint”
Stroking beard/ mustache
Hair twirling/pulling/tossing
Clenched fists
Nervous cough
Mouth noises e.g., tongue clucking
Talking too much/ too fast
Inability to talk
“Lump” in the throat
Sweating
Menstrual irregularities
Blushing
Fingernail biting
Leg wagging
Rocking back and forth
Depression
Anger/irritability/resentment
Tics in eyes or elsewhere
Muscle spasms/tightness
Fatigue/weariness
Continual boredom
Hypochondria
Clammy hands
Lip biting
Ready tears
Hyperactivity/listlessness
Inability to be alone
Sleeping too much/not enough
Heart palpitations
Source: Crown Life Health Newsletter – The Bob Hope International Heart Research Institute
People sometimes underestimate the illness they are going trough and suffer a lot later. The post will help people to judge weather they are suffering from stress or not. Great post.