Finding The Sun

My beauteous black cat and I follow the sun.

If the sun is shining – the rhythm of our day finds it.

From early morning tea in the eastern most window. To the better part of my day in my southern office brilliance. 

Most of my windows are naked, appreciating their over sized victorian symmetry allowing as much light in as universally possible.

When the sun finds the west, that room has four glorious windows and it glows with sunlight. A couch with fluffy throw pillows awaits me and my current novel as I soak in it’s yellowness. 

Yesterday in my office my cleo found the last bit of sun before it worked it’s way west… I felt the same way.  

I couldn’t get enough.


the above taken by Karen

What is EGCG?

EGCG found in our 3-in-1 boost pill. It is the easy way of saying epigallocatechin gallate, a naturally occurring polyphenol

Found in green tea EGCG has been shown in clinical studies to boost thermogenesis and boost metabolism.

EGCG helps burn calories and has been shown to promote fat oxidation (the burning of fat for energy).

Clinical studies for this ingredient were conducted using 270 mg of EGCG, the same amount that is provided in our 3-in-1 Boost

The most common question that is asked about EGCG is it a caffeine ? EGCG is not caffeine, but the tea does contain 70 milligrams of naturally occurring caffeine, compared to about 150 milligrams one finds in a regular cup of coffee. My understanding is that it releases very slowly into the blood stream.

thank you field communications for the above definition.

I love that our company has combined so many beneficial products all into one pill. ( A multi-vitamin, something to regulate glucose – often needed in weight loss and EGCG)


energy flickr image credit

karen hanrahan | wellness educator and consultant | writer
nutrition ~ green clean ~ inch loss  ~ anti-aging

Contact me:  708.482.0678 

The Virgin Tweeter That Could

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Greenmoms1

When I first started writing my blog,  I must confess. I had never ever been to a blog.

I had no idea what one was, what one looked like or how my concept fit into the big picture of the blogosphere. I just knew they drove search engine traffic somehow and that I had something to say.

How’s that for a bloggy business plan?

Along my learning path came these other cyber space things; my space, facebook, linkedin, and the most brilliant of all twitter.  These social media places to be. These profile based, link love, fast paced, say it in 140 words or less …I don’t quite get it internet places.

I took on that  ”I don’t get it” mantra for quite some time.

Yet, In recent weeks my social media light bulb went on …

I lost my twitter virginity.

In the midst of which some very dear fellow twitters pulled a shorty award out of the way to twitter hat!

Green Mom’s Carnival was 5th in the running for the first ever Shorty Awards which recognizes the absolute very best producers of short content (140 characters or less) on Twitter.

Our group;   A group of green women bloggers, uniting our voices to help preserve and protect Mother Earth for future generations, totally took it on in the category of green

We were greenly up against:

Alexis Madrigal — Wired.com staff writer working on a book about the history of green tech in America

D CarliISC Senior Research Fellow focused on sustainability, green media, advertising, marketing & sustainable media supply chains & innovation

Donegans Land — the thoughts and ramblings of Irish landscape gardener Peter Donegan

Last but not least the beloved, Dr Greene — Pediatrician, Author of Raising Baby Green. Featured in NY Times as The Organic Man. DrGreene.com, Organic Center, Healthy Child, ADAM Chief of Future Health.

Whom we raced neck and neck with until the very end. ( as a matter of fact we thought we were in second place until the final tally came in! )

How does one win the shorty award??

You campaign!  Grass roots style.  You ask for votes, you send emails and best of all you tweet!!

Gather a group of chirpy greenly determined woman and watch them fly!

That is EXACTLY what this virgin tweeter did…I watched with amazement, I followed, I too campaigned and tweeted and lo and behold we won!!

Winners get to gather for the Shorty awards ceremony and party February 11th in NYC!

See all the Shorty Award winners

Way to Go Green Mama’s!!

I might add also that this particular flock could not fly without a lead bird  … Lynn over at Organic Mania spirited some very determined chirping. You are awesome Lynn.


something to say birdy flickr image credit

karen hanrahan | wellness educator and consultant | writer
nutrition ~ green clean ~ inch loss ~ anti-aging

Contact me:  708.482.0678

Green Inch Loss Tea


Our
weight loss program has many elements to it, a signature componant and a product I simply adore is its green, red and white  tea.

The FDA prohibits nutritional companies from making medicinal claims regarding this incredibly valuable product, but if you do your research, you will discover that it is a tea that you will want to drink everyday due to its long list of benefits.

I shared a long and descriptive post about it last spring. 

Look more at the value of Taurine one nutrient element of green tea:

*provides detoxifying properties

*provides antioxidant properties, and guards cellular tissue against toxic substances

*causes fat solubilization

*increases the production of bile in the liver (helps keep bile in a liquid state, and is less likely to form gallstones)

*critical for brain development – is used to treat anxiety, epilepsy, hyperactivity, poor brain function and seizures.

*critical for eye health … a deficiency causes retinal degeneration … adequate amounts of taurine reduce the risk of macular degeneration

*stabilizes cell membranes in electrically active tissues such as the brain & heart. In the heart it strengthens the heart muscle and helps stabilize arrhythmias by keeping potassium and magnesium inside the cells and keeping excess sodium out.

*helps regulate blood pressure and reduces serum cholesterol levels

*acts like a diuretic, without the side effects of pharmaceutical diuretics

*reduces symptoms of Type 1 or insulin-dependant diabetes by strengthening the beta cells in the pancreas

*helps people with cystic fibrosis to digest fats more successfully

*provides respiratory protection and is useful in the treatment of Asthma

sourced from an email from martha wilmore nutritionist


green tea plantation flickr image credit

karen hanrahan | wellness educator and consultant | writer
nutrition ~ green clean ~ inch loss  ~ anti-aging

Contact me:  708.482.0678 

What is Taurine?

There are several components to our inch loss regime

One is Taurine. 

Taurine is found in our inch loss tea blend and has been widely studied for enhanced  energy and alertness. It is also a main ingredient found in our Glucose Regulating Product

( Which is also in our weight loss 3 in 1 product )

Taurine is an amino acid, it has been clinically investigated for it’s role in the control of blood sugar levels. Taurine helps stabilize cell membranes and appears to have free radical scavenging activity. Taurine has also been shown to support normal platelet function.

Love the text on the energy tea box

liquid ooomph; exotic white, red and green teas are delicately harvested and blended to create this extraordinary drink. It’ll give you a natural energy lift and feeling of well being. Call it a healthy kick in the looser-fitting pants”


flickr image credit – artist celebrates weight loss

karen hanrahan | wellness educator and consultant | writer
nutrition ~ green clean ~ inch loss  ~ anti-aging

Contact me:  708.482.0678