You Can Lose Weight Too!

Come September I will celebrate 2 years on a quality weight loss program that has served me very well.

Our company and it’s weight loss support website hosts a testimony contest each month. 

The weight loss winner for the month of May was me!

Not only have I won in that I have lost 58 lbs! I also won $500!  Take a peek at the interview they did with me.

The picture below is the image I sent along with my testimony! Thanks John of Digital Studio Inc  for taking this awesome picture
 

me – a size 16, the overalls are a size 24.

I feel weight loss is a chemistry project. A big ( no pun intended ) very complicated, individual, unique equation that requires all the variables to be working together. 

Some of the variables include:

Foods – do you eat for taste or for nutrition?
Fiber – are you getting enough?
Fluids - many of us have replaced water with soda or coffee – what do you drink ?
Function – are we stressed, do all our body systems work well ? 
Fitness – we movin it ? daily ?
Finesse – do we have the gumption to have healthy eating be a life long lifestyle ?
Fight – willpower is part of the plan – what are you willing to let go of ?

I believe each of us have intent to lose weight but don’t combine all the variables, when all the pieces aren’t in place, that intention gets deflated pretty darn fast. 

I was completely apathetic to my weight gain. I had given up. I was very fat.  I had decided to accept fatness as my fate and call it a day. 

I needed more than help, I needed hope.

2 weeks on these safe and natural weight loss products gave me the tools and the hope. Simply – on this program I felt really good, I began to see results and I felt I could move forward. I believed.

Here it is 20 months later and I am maintaining the weight loss and still feeling really good. 

Below are a few weight loss posts that I hope will help you understand my journey as well as the products that helped me with my big complicated weight loss chemistry project: 

Change the World: One Pound at a Time

Weight Loss and Detoxification

Twas the Diet After New Years

Inch Loss Weight Loss Program

Green,Red and White Energy Tea

You can lose weigh too! 

P.S. I am going to buy a digital camera with my winnings. I am so excited!

Karen Hanrahan ~ Wellness Educator/Nutritional Consultant/Blog Publisher
708.482.0678 ~ Websites:
Nutrition Weight Loss, and Green Clean

 

 

0 thoughts on “You Can Lose Weight Too!

  1. Hi Karen, congratulations on dropping 58 lbs, WTG!! :) I’m not familiar with your weight loss plan but it sounds like it resonates with you, and you’re the one who knows what works for ya. ;) Congratulations again, I can just imagine how great you must feel.

  2. I do feel terrific, thank you. Cinch Inch Loss Program is part of the Shaklee nutritional line up of wellness products. In 13 years I have seen a few programs come and go. All of them healthfully sound, scientific and valid – this program is by far the best. It addresses the quality sources of protein issue, high fiber, the glucose factors, metabolism boosting and cravings from nutrient deficiencies. All nutritionally valid factors to the equation known as weightloss. I of course would recommend it to anyone on the planet!  

  3. Thank you Karen — It’s not something that could be part of conference conversation – is it? Hi – I just lost a lot of weight would you like me to tell you how I did it ? I can’t stand when people do that! I am excited about the cameral purchase, have to set aside some shopping time.

  4. Hi Karen, that is really an amazing achievement. Congratz! And btw, thanks for commenting at my blog. All the best with your blogging journey!Hope to see you again,and keep in touch.Let me know if you need any help, k! Cheers,Robert

  5. My wife has just given birth to a child two months ago. She has gained almost 50 Kg during her pregnancy. One of her friend suggested her weight losing pills. Is taking any such pills are effective, wouldn’t it leave any side affects?

  6. Any pill can promote a speedier metabolism, many  are not safe and are often ineffective in that the weight comes back. Some would not be recommended while nursing.  Losing weight healthfully is the best option.  Congrats on your new born

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